• 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 8-10 fresh Tomatoes (I like Vine...
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  • 1/2 medium Onion, diced
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  • 3 Garlic Cloves, chopped
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  • Olive Oil
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  • cracked Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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  • 1/2 red onion, sliced into 1/4-i...
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  • 1/2 bell pepper, any color, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 small onion, finely chopped
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  • 1/2 red bell pepper finely diced
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  • 2 cloves garlic, minced
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  • 1 small jar marinated artichoke...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sea salt
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  • 2 ounces black bean spaghetti
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  • 1/2 cup cooked corn
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  • 1/2 tablespoon butter
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  • 1/2 fresh lime, cut into wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 Cup finely chopped white onion
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  • 2 Tablespoons fresh minced garlic
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  • 1/2 lb lean ground beef
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
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  • 3 Tablespoons extra virgin olive...
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  • 1 large zucchini, diced, about 3...
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  • ½ Cup finely diced onion
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  • ½ Cup finely diced leeks (you ca...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • Softened butter
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  • French bread or Ciabatta Bread,...
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  • Lawry’s garlic salt with Parsley
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  • l lb of your favorite prepared s...
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  • Shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 Pillsbury refrigerated pie dou...
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  • ¼ Cup olive oil, for brushing
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  • ½ teaspoon garlic salt, Lawry’s
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  • 2 Tablespoons extra virgin olive...
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  • ½ Cup diced white onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • Noodles (rice, soba, spaghetti…...
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  • Tofu, drained and cubed
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  • Veggies (we used peppers and gre...
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  • Canola Oil
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  • Kale, stems removed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 roma tomatoes
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  • 1 clv garlic cloves, peeled and...
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  • 1 T olive oil
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  • 2 aji mirasol pod, ground and se...
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  • 2 t salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 10 oz dry Whole Wheat spaghetti
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  • 1/2 cup grated regular or low fa...
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  • 1 cup fat free or low fat Cottag...
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  • Olive Oil
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  • 0 pinch garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound ground sirloin
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  • 1/4 cup minced fresh onion
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  • 2 tablespoons dry breadcrumbs
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  • 1/4 teaspoon garlic salt
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces uncooked dried spaghett...
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  • 1 (10-ounce) package frozen lima...
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  • 1 medium (1 cup) tomato, chopped
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup fat free Italian salad d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chicken broth
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  • 3 roasted poblano chiles, sliced
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1/2 lb. spaghetti, uncooked
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  • 1-1/2 lb. boneless skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 skinless, boneless chicken bre...
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  • 1 pound fresh or thawed frozen s...
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  • 2 green onions, chopped (about 1...
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  • 1 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 large spaghetti squash
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  • 2 Tbs. olive oil
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  • 1 small onion, chopped
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  • 5 oz. spinach
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  • 1 clove garlic, minced (1 tsp.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces spaghetti, broken into...
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  • 2 tablespoons butter
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg. (16 oz.) spaghetti, broke...
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  • 3 medium tomatoes, diced
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  • 1 cucumber, seeded and diced
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  • 1 red onion, diced
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  • 1 bottle Italian salad dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 pound(s) ground beef
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  • 2-15 oz. can(s) tomato sauce
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  • 2 teaspoon(s) oregano
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  • 2 teaspoon(s) garlic salt
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  • 1 tablespoon(s) brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Thin spaghetti or angel hair
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  • 1 lb fresh Sea Scallops
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  • Greek seasoning
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  • Salt/Pepper
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  • EVOO & butter
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces spaghetti, broken into...
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  • 2 tablespoons butter
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds spaghetti
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  • 1 onion, minced
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  • 2 tablespoons dried parsley
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  • 2 cups fresh sliced mushrooms
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  • 1 (46 fluid ounce) can tomato juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box spaghetti noodles, cooked...
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  • 1 cucumber
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  • 1 tomato
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  • 1/2 onion (red or white)
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  • 1 bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb cooked spaghetti
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  • 1 cup chicken broth
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  • 1 teaspoon garlic salt
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  • 5 chicken breasts , boiled and c...
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  • 1/2 cup chopped onion (I use abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all