• 13 Ingredients
  • Salt and pepper
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  • 1 pound spaghetti
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  • 2 tablespoons extra virgin olive...
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  • 1 pound bulk Italian hot sausage
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  • 2 ribs celery with leafy tops, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 6 as a main course, 6 to 8...
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  • Salt
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  • 1 pound spaghetti
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  • 1/2 pound conserved tuna, plus 2...
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 ounces bacon, chopped
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  • 1 1/2 tablespoons olive oil
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  • 2 garlic cloves, chopped
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  • 1 large red jalapeno, seeded and...
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  • 1 large fennel bulb, stalks and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. fennel seeds, chopped
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  • Kosher salt and freshly ground b...
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  • 2 medium bulbs fennel, washed an...
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  • 4 canned plum tomatoes, chopped...
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  • 1/2 lb. dried spaghettini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons fennel seeds
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  • 3 tablespoons olive oil, divided
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  • 2 pounds hot Italian sausages, c...
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  • 3 1/2 to 3 3/4 pounds 1 1/2-inch...
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  • 5 cups chopped onions (about 3 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 6 large garlic cloves, halved an...
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  • 3 cans (28 oz. each) diced tomat...
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  • About 1 1/2 tsp. kosher salt
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  • About 3/4 tsp. freshly ground bl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • (see "How to pit olives without...
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  • 1/3 cup pitted and quartered gre...
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  • 3/4 lb. dried penne, rigatoni, s...
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  • Generous pinch hot red chile flakes
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  • 1 can (6 to 7 oz.) imported tuna...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2- to 4-inch-length dried-out, d...
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  • 2 to 4 tablespoons extra-virgin...
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  • 3 to 4 garlic cloves, minced
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  • 1/4 teaspoon coarsely crushed fe...
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  • Salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, minced fine
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  • 1 large carrot, minced fine
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  • 1 stalk celery, minced fine
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  • 1 pound ground beef (or mix of b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 3 pounds mussels
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  • 1 1/2 cup dry white wine
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  • 5 cloves garlic, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 carrot , diced
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  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • 400.0g turkey mince
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 6-8 oz. boneless/skinless chic...
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  • 1-2 tsp. SMOKY or SPICY 4/S SEAS...
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  • 2 tsp. canola oil
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  • 1/2 lemon (juice of), about 1 TB...
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  • 4-6 oz. dry thin spaghetti (or y...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 3 TB. olive oil
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  • 1 TB. TURKISH OREGANO
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  • 2 tsp. GROUND BLACK PEPPER
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  • 2 tsp. GRANULATED GARLIC
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil plus 2 a...
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  • 1 large yellow onion, very finel...
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  • 3 cloves garlic, peeled and minced
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  • 2 teaspoons fennel seeds
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  • coarse sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. ground turkey
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  • 1 large egg, slightly beaten
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  • 1/2 cup Italian seasoned dry bre...
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  • 1/2 tsp. salt
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  • 1/4 tsp. fennel seeds, crushed (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 pound spaghetti
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • Black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, chopped
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  • 1 28-ounce can crushed tomatoes
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  • 2 14 1/2-ounce cans diced tomato...
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  • Pinch of sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 to 1 1/4 pounds broccoli rabe
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  • 1/4 cup olive oil
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  • 1 onion, chopped
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  • 4 garlic cloves, minced
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  • 1/4 teaspoon hot red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves with ski...
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  • 2 tablespoons olive oil
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  • 1 large red bell pepper, diced
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  • 4 garlic cloves, chopped
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  • 1 teaspoon fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 packed cups mixed greens of fr...
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  • 2 pinches pulverized saffron in...
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  • 2 4-ounce cans boneless sardines...
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  • Freshly ground pepper
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  • 1/4 teaspoon powdered fennel seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 2 onions, finely chopped
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  • 3 cloves garlic, minced
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  • 1 egg
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  • 1/2 cup (125 mL) ricotta cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium onion
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  • 2 cloves garlic or 1/4 teaspoon...
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  • 1 small green bell pepper
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  • 1 tablespoon olive or vegetable oil
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  • 1 can (14.5 oz) diced tomatoes,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon cumin seed , crushed
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  • 24 ounces spaghetti
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  • 1/4-1/2 cup red wine
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  • 1 (10 ounce) can rotel
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  • 1 teaspoon black pepper (to taste)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 2 large onions, chopped (2 cups)
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  • 4 medium carrots, chopped (2 cups)
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  • 4 cups sliced mushrooms
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  • 2 medium green bell peppers, cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 large onion, chopped (1 cup)
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  • 2 medium carrots, chopped (1 cup)
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  • 2 cups sliced fresh mushrooms (6...
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  • 1 medium green bell pepper, chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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