• 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large or 2 medium eggplants (a...
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  • 2 tablespoons olive oil
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  • sea salt
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  • 6 ounces whole grain thin spaghe...
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  • 5 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly grated Parmigiano-Reggia...
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  • Freshly ground black pepper
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  • 6 Tbs. finely chopped fresh basil
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  • 1 medium eggplant (about 1 lb.),...
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  • 1 medium onion, peeled and cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a small eggplant
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  • medium zucchini
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  • salt and pepper
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  • pre-cooked spaghetti squash (6 oz)
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  • chopped up 5 bottled kalamata ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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  • 1/2 red onion, sliced into 1/4-i...
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  • 1/2 bell pepper, any color, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 medium garlic cloves, smashed
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  • 2 cups (loosely packed) basil le...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 1 pint each red and yellow cherr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium eggplant
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  • Flour
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  • 2 eggs, beaten
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  • Panko
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  • Oil for deep frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound of spaghetti or any ot...
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  • Salt
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  • 3/4 pound globe eggplant, peeled...
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  • 5 Tbsp olive oil, divided
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  • 1 medium red onion, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 cups (1-inch) cubed peeled egg...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds coarsely chopped pe...
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  • 1 teaspoon salt
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  • 1 pound eggplant, peeled and cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb spaghetti
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  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 5 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant (about 1 1/2 lb...
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  • Salt
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  • 5 tablespoons olive oil
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  • 1 pound spaghetti
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  • 1 pint cherry tomatoes, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 large, firm eggplants
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  • extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • optional: 1 dried red chili, cru...
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  • 4 cloves of garlic, peeled and f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium eggplants , cut into ½...
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  • 3 cups Fresh Tomato Sauce (or...
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  • Olive oil for deep-frying and t...
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  • ½ cup (about 2 ounces) grated r...
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  • 1 pound spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 eggplants, unpeeled and cut cr...
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  • -- Salt as needed for the eggplant
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  • 1/4- 1/2 cup extra virgin olive...
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  • 1 small to medium onion, chopped
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  • 5 cloves coarsely chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • One large eggplant, peeled and s...
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  • 1 c. unsweetened/unflavoured alm...
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  • 3/4 c. whole wheat pastry flour...
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  • 1 tsp apple cider vinegar
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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  • 1/2 pound green beans, trimmed
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  • 1 stalk broccoli (12 oz.), cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds thick spaghetti (replac...
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  • 1 English cucumber, peeled and j...
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  • Handful cilantro leaves
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  • 1 bunch scallions, light and dar...
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  • 1 large eggplant’s worth of slic...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 medium-sized fresh eggplant
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  • 2 Cups marinara sauce
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  • 1/2 Cup of flour
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    +
  • 1 1/2 Cups Fine bread Crumbs
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    +
  • 1 Tbsp garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ lb whole-grain spaghetti noodl...
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  • 1 eggplant, about 12 to 13 ounce...
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    +
  • 2 medium-sized zucchinis (or oth...
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    +
  • 2 fresh Roma tomatoes (optional)...
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  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 large Yellow Onion, diced
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    +
  • Olive oil for sauteing
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    +
  • Sea salt and fresh pepper
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    +
  • 4 cloves Garlic, minced
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    +
  • 3 cups Zucchini, peeled, thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small eggplant (about 3/4 lb.)...
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup olive oil
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    +
  • 5 plum tomatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, cut into 1/2 thick s...
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    +
  • 1 tsp salt
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    +
  • 2 medium-size zucchini, cut into...
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    +
  • 1 red bell pepper, seeded and qu...
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    +
  • 3-4 Roma (or plum) tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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