• 16 Ingredients
  • 1½ teaspoons olive oil
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    +
  • 1 onion, minced
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    +
  • 6 garlic cloves, minced
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    +
  • 1½ teaspoons minced fresh thyme...
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    +
  • Pinch red pepper flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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    +
  • 3 tablespoons vegetable oil, div...
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    +
  • 2 tablespoons dry Sherry
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    +
  • 1 teaspoon cornstarch
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces spaghetti
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 cups snow peas
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    +
  • 1 cup red bell pepper, cut into...
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    +
  • 1/2 cup shredded carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
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    +
  • 1 pound extra-large shrimp (abou...
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    +
  • 1 large egg white
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    +
  • 2 tablespoons cornstarch
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package thin s...
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    +
  • 3 tbsp. grated Parmesan cheese
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    +
  • 2 tbsp. cornstarch
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    +
  • 1 tsp. dried oregano leaves , cr...
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    +
  • 1 3/4 cup Swanson® Natural Goodn...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces linguine, spaghetti or...
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    +
  • ¼ cup vegetable oil
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    +
  • 1 teaspoon dried red pepper flakes
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    +
  • 2 cups fresh mushrooms, sliced
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    +
  • 1 carrot, peeled and sliced into...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups Swanson® Chicken Brot...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 teaspoons Italian seasoning, c...
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    +
  • 2 cans (14.5 ounces each) diced...
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    +
  • 1 pound mushrooms, cut in half (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces uncooked spaghetti or l...
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 cup red bell pepper strips
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    +
  • 8 ounces shiitake mushroom caps,...
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    +
  • 2 (6-ounce) skinless, boneless c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1/4 cup water
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    +
  • 2 pounds chicken parts, skin rem...
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1 3/4 cups Swanson® Chicken Brot...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp. cornstarch
    -
    +
  • 1 can (14-1/2 oz.) fat-free redu...
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    +
  • 1/4 cup KRAFT Asian Toasted Sesa...
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    +
  • 2 Tbsp. soy sauce
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    +
  • 2 tsp. Chinese five-spice powder...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Natural Good...
    -
    +
  • 1 teaspoon dried oregano leaves,...
    -
    +
  • 1/4 teaspoon garlic powder or 2...
    -
    +
  • 2 cups broccoli florets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 - 2 lb meat
    -
    +
  • 2 cup water
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    +
  • 2 x chopped yellow onion
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    +
  • 2 - 3 cup chopped celery
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    +
  • 1/4 cup cornstarch
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon plus 1/2 cup dry wh...
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    +
  • 1 egg white
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • 10 uncooked large shrimp, peeled...
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    +
  • 6 ounces spaghettini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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    +
  • 3 cups bite-size fresh pineapple...
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    +
  • 6 serrano chiles, stemmed, seede...
    -
    +
  • 1 lb. beef stew meat
    -
    +
  • 1 can (14-1/2 oz.) fat-free redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low sodium chicken broth
    -
    +
  • 1 tablespoon hot chili sauce suc...
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    +
  • 12 ounces medium shrimp, peeled...
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    +
  • 2 tablespoon plus 1 teaspoon veg...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup no-salt-added beef broth
    -
    +
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cubed cooked turkey OR...
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    +
  • 2 tbsp. cornstarch
    -
    +
  • 1/2 cup green pepper or 1/2 cup...
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    +
  • 4 cups hot cooked spaghetti , co...
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    +
  • 1 3/4 cups Swanson
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon dry white wine or w...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon white pepper
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 1/2 teaspoon cornstarch
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp. soy sauce
    -
    +
  • 1 Tbsp. light olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/8 tsp. ginger
    -
    +
  • 1 lb. beef sirloin steak (or chi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 ounces whole grain spaghetti (...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 8 ounces top-round beef steak, t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1/4 cup dry sherry or water
    -
    +
  • 1/4 cup vegetable broth
    -
    +
  • 2 tablespoons vegetable broth
    -
    +
  • 1 tablespoon chopped fresh ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. cornstarch
    -
    +
  • 1 3/4 cups chicken stock, divided
    -
    +
  • 1/4 tsp. garlic powder or 2 clov...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 medium carrots, sliced (about...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces thin spaghetti OR angel...
    -
    +
  • 2 tablespoons sesame oil, divided
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 1/2 pounds cooked shrimp, peel...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1/4 cup minced fresh parsley
    -
    +
  • 1 (8 ounce) package spaghetti
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 green onions , chopped
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 cups shredded carrots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all