• 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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  • 2-3 tbsp capers, rinsed
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  • Basil, cut into chiffonade
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  • Fresh parsley, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
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  • 2 oz French feta cheese, crumbled
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  • 1 x avocado
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  • Lemon Juice
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  • 1 x grapefruit
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a splash of red wine vinegar
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  • 400 g 400g sliced smoked salmon
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    +
  • extra virgin olive oil
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  • a small bunch of fresh dill or f...
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x salad: large potato, cooked,...
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  • 2 x spring onions, sliced
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  • 1 tbsp fresh parsley, chopped
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  • 1 same amount as the potatoes,fl...
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    +
  • 1 tbsp Dressing: Cream Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 600 g of smoked salmon
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  • 1/2 cucumber
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    +
  • 100 g of red radish
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    +
  • 3 avocados, ripe
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  • 1 bunch of coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 eggs
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  • 225.0g pack smoked salmon trimmings
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    +
  • 400.0g basmati rice
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    +
  • 1.0 tbsp curry powder
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  • 700.0ml hot chicken or vegetable...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 medium onion, very finely sl...
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  • 1/2 lemon, juiced on avocado
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  • 100 g smoked salmon, cut into bi...
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  • 1 large avocado, remove stone, s...
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    +
  • 2 middle sized vine tomatoes, th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 cup finely chopped onion
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    +
  • 1/4 cup unsweetened apple juice
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  • 1/2 cup unsulphured molasses
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    +
  • 1/4 cup soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 20 minutes *
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  • 30 minutes
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  • 3 boiling potatoes
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  • Salt
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  • 1 carrot, diced
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 minutes *
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  • 30 minutes
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    +
  • 1/2 cup mayonnaise
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    +
  • Pepper
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    +
  • 8 thin slices smoked salmon (lox)
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup granulated sugar
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    +
  • 1/4 cup Thai fish sauce
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    +
  • 2 tablespoons light brown sugar
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    +
  • 1/4 teaspoon kosher or sea salt
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    +
  • 1/2 cup fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups uncooked farfelle (bow ti...
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  • 1 1/2 cups sliced asparagus (abo...
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  • 1 (4-ounce) package smoked salmon
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    +
  • 1 1/4 cups grape or cherry tomatoes
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    +
  • 1/3 cup (1.3 ounces) crumbled fe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. box plain or tri colored p...
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  • 1/3 cup light olive oil
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    +
  • 1/4 cup mayonnaise or as per taste
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    +
  • 1/3 cup softened cream cheese, r...
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  • 1/2 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large sweet potatoes, diced in...
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    +
  • 8 slices smoked salmon, cut into...
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    +
  • 1 stalk celery
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    +
  • 1/2 red onion
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    +
  • 1/2 cup macadamia nuts, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz hot-smoked salmon , flaked
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  • 2 cups 2% cottage cheese
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    +
  • 1/2 English cucumber , grated an...
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    +
  • 1/3 cup thinly sliced green onions
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    +
  • 3 tbsp chopped fresh dill
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups rotini pasta
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    +
  • 1 sweet red pepper , diced
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    +
  • 2 stalks celery , diced
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    +
  • 1/2 cup light sour cream
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    +
  • 1/2 cup pickled pearl onions , c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds small new potatoes,...
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  • 4 ounces smoked salmon or lox, c...
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    +
  • 4 ounces fontina cheese, cubed
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    +
  • 1 cup chopped cucumber
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    +
  • 1/4 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large tomato, sliced
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 (8 ounce) package farfalle (bo...
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    +
  • 1 small red bell pepper, julienned
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs. small new red potatoes
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    +
  • 1/4 cup white wine vinegar
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    +
  • 2 Tbs. oil
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    +
  • 2 Tbs. Dijon-style mustard
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    +
  • 2 Tbs. fresh chopped dill*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon capers (optional ga...
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    +
  • 8 canned asparagus spears (use g...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 carrot (sliced in 1/4 in coins...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 slices goat cheese
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    +
  • 1/2 French baguette (or a tear a...
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    +
  • 4 slices deli turkey or deli chi...
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    +
  • 1 cup malt vinegar
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    +
  • salad
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup good mayonnaise
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    +
  • 1 1/2 tablespoons freshly squeez...
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    +
  • Sliced tomatoes and thinly slice...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 1/2 pounds smoked whitefish, s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted sunflower...
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    +
  • 1/2 cup oil-packed artichoke hea...
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    +
  • 2 teaspoons capers , drained
    -
    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (12 oz.) DOLE® Very Veggie™
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    +
  • 1 pkg. (4 oz.) sliced smoked salmon
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    +
  • 2 hard-cooked eggs, peeled and q...
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    +
  • 2 Roma tomatoes, sliced
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    +
  • 8 whole pitted black olives
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (4-ounce) fresh salmon fillets
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    +
  • 1/4 cup liquid honey
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    +
  • 2 tablespoons virgin olive oil
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    +
  • About 3 handfuls mixed greens
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    +
  • salad of Fresh Mixed Greens, rec...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all