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  • 8 Ingredients
  • 1 x salad: large potato, cooked, cool...
  • 2 x spring onions, sliced
  • 1 tbsp fresh parsley, chopped
  • 1 same amount as the potatoes,flak sa...
  • 1 tbsp Dressing: Cream cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry, gra...
  • 1/3 cup small diced red onion
  • 2-3 tbsp capers, rinsed
  • Basil, cut into chiffonade
  • Fresh parsley, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup black quinoa
  • 2 oz French feta cheese, crumbled
  • 1 x avocado
  • Lemon Juice
  • 1 x grapefruit
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs small new potatoes, unpeeled
  • 4 ozs smoked salmon or lox, chopped
  • 4 ozs fontina cheese, cubed
  • 1 cup chopped cucumber
  • 1/4 cup sliced green onions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 18 slices baguette (each 1/4-inch thi...
  • 2 Tbsps unsalted butter, melted
  • Few handfuls arugula, preferably baby...
  • 9 slices smoked salmon, each cut in h...
  • 1/4 cup mascarpone cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 100.0g cream cheese
  • 2.0 tbsp olive oil
  • 3 wholemeal bagels
  • sea salt flakes
  • 100.0g unsalted butter , softened
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 500 g baby (chat) potatoes
  • 200 g green beans, trimmed
  • 1 x 200g hot smoked salmon fillet, fl...
  • 40 g baby spinach leaves
  • 2 ½ cups basil leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pear
  • 5 cups salad greens
  • 1 jar (170 ml) artichoke hearts pac...
  • 1 Tbsp olive oil
  • 1⁄4 cup goat cheese , crumbled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 ozs (2 cups) uncooked dried far...
  • 6 Tbsps red wine vinegar
  • 2 Tbsps chopped fresh basil leaves
  • 1 Tbsp water
  • 1 tsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup peeled, seeded, and coarsely ch...
  • 2 Tbsp. grated Parmesan cheese
  • 1 Tbsp. chopped parsley
  • 1 tsp. plus 2 Tbsp. capers , rinsed
  • 1/2 tsp. Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 6 oz hot-smoked salmon , flaked
  • 2 cups 2% cottage cheese
  • 1/2 English cucumber , grated and squ...
  • 1/3 cup thinly sliced green onions
  • 3 tbsp chopped fresh dill
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 1 medium potato, either red skin or b...
  • 1 cup romaine lettuce, chopped
  • 1 cup mixed lettuce, such as red and...
  • 1/2-1 cup baby spinach
  • Sprouts
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup good mayonnaise
  • 1 1/2 Tbsps freshly squeezed lemon juice
  • Sliced tomatoes and thinly sliced red...
  • 1/4 tsp freshly ground black pepper
  • 1 1/2 lbs smoked whitefish, skinned a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 1 small red onion, thinly sliced cros...
  • 6 oz cream cheese, softened
  • 6 oz soft mild goat cheese at room te...
  • 2 tsps finely chopped fresh chives
  • 1/2 tsp finely grated fresh lemon zest
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups uncooked farfelle (bow tie pasta)
  • 1 1/2 cups sliced asparagus (about 12...
  • 1 (4-oz) package smoked salmon
  • 1 1/4 cups grape or cherry tomatoes
  • 1/3 cup (1.3 ozs) crumbled feta chees...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large tomato, sliced
  • 2 Tbsps extra virgin olive oil
  • 1/2 cup shredded Monterey Jack cheese...
  • 1 (8 oz) package farfalle (bow tie) p...
  • 1 small red bell pepper, julienned
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 and 3/4 cup cake flour (not self ri...
  • 1 tbs. baking powder
  • 1/4 tsp. salt
  • 2 eggs
  • 1 cup cream
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Pinot Gris
  • 2 Tbsps unsalted butter
  • 1/4 cup all-purpose flour
  • 3/4 cup milk
  • 4 large eggs, separated
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups uncooked dried bow tie (farfal...
  • 1/4 cup red wine vinegar
  • 2 Tbsps chopped fresh basil leaves
  • 1 Tbsp water
  • 1 tsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb. box plain or tri colored pasta,...
  • 1/3 cup light olive oil
  • 1/4 cup mayonnaise or as per taste
  • 1/3 cup softened cream cheese, room t...
  • 1/2 tsp garlic powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 and 3/4 cup cake flour (not self ri...
  • 1 tbs. baking powder
  • 1/4 tsp. salt
  • 2 eggs
  • 1 cup cream
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 medium-large leaves romaine lettuce
  • 1 Tbsp fat-free cream cheese
  • 1/4 tsp salt-free lemon pepper seasoning
  • 2 ozs lox-style smoked salmon
  • 1/4 cup finely chopped red onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
  • 2 x garlic cloves
  • 1 x yellow onion, chopped
  • 1 x leek, chopped
  • 2 x celery branches, diced
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp capers (optional garnish)
  • 8 canned asparagus spears (use green...
  • 1 Tbsp lemon juice
  • 1 Tbsp Dijon mustard
  • 1 carrot (sliced in 1/4 in coins & co...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ozs fat-free cream cheese, at room...
  • 2 Tbsps chopped fresh dill
  • 2 tsps drained capers, chopped
  • 4 pumpernickel bagels, halved
  • 3 ozs smoked salmon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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