• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb. russet potatoes, scrub...
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  • Canola oil for frying
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  • Kosher salt and freshly ground p...
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  • 8 slices sourdough batard, cut o...
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  • 1 Tbs. olive oil, plus more for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive Salad
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  • 2 (7 1/2-by-3-inch) pieces of fo...
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  • 4 ounces sliced mortadella
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  • 2 1/2 ounces sliced hot sopressata
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  • 2 ounces sliced finocchiona salami
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 clove garlic, smashed and peeled
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  • 1 bunch broccoli rabe, trimmed a...
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  • Salt
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  • Crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/2 cup cornmeal
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  • Salt and freshly ground pepper,...
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  • 3 eggs, lightly beaten
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  • 4 green tomatoes, sliced 1/4 inc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 onion, sliced
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  • 1/2 green bell pepper, sliced
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  • 1/2 red bell pepper, sliced
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  • 2 teaspoons olive oil, divided
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  • Salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons fat-free mayonnaise
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  • 4 teaspoons basil pesto
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  • 8 (1-ounce) thin slices sourdoug...
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  • 8 ounces sliced cooked turkey br...
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  • 2 ounces thinly sliced provolone...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • One loaf rustic sourdough bread
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  • One jar marinated artichoke hearts
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  • Garlic-Herb sandwich spread
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  • Smoked Deli Turkey
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  • Swiss cheese (you could also use...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 loaves ciabatta, halved horizo...
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  • 1 loaf whole-grain bread, sliced...
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  • Martha's Pesto
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  • Olive Tapenade
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  • 1/2 pound each thinly sliced sop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 2 cups presliced cremini mushrooms
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  • 1 teaspoon minced garlic
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  • 1/4 cup canola mayonnaise
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  • 2 tablespoons chopped sun-dried...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 high-quality ciabatta or focac...
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  • 8 1-ounce slices Provolone or pe...
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  • 1/2 cup guacamole
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  • 2 portabello mushrooms, cut into...
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  • 1 small red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices hearty bread (1/2-inch...
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  • 1 tablespoon olive oil
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  • 1/4 cup mayonnaise
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  • 1 pound thinly sliced deli roast...
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  • 8 slices provolone cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-fat mayonn...
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  • 8 (0.9-ounce) slices crusty Chic...
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  • 8 ounces shaved lower-sodium del...
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  • 1 (6-ounce) jar quartered marina...
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  • 1/2 cup moist sun-dried tomato h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 x Red onion, sliced
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  • 2 x Zucchini, thinly sliced
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  • 1 cup Crimini Mushrooms, sliced
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  • fresh basil, roughly chopped
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  • provolone cheese (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup drained oil-packed sun-d...
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  • 1/3 cup oil-cured black olives,...
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  • 1 teaspoon dried oregano
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  • Freshly ground pepper
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  • 1 pullman loaf (20 slices) of wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tins Italian tuna (5.6 ounces)...
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  • 1 can artichoke bottoms or heart...
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  • 1/4 cup loosely packed soft sund...
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  • 1/4 cup pitted Italian or kalama...
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  • 1/4 cup caper berries, sliced or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 individual ciabatta or Italia...
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  • 1 pound extra-firm tofu, patted...
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  • 4 slices provolone cheese, optional
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  • 12 basil leaves
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  • 1 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 round crusty rolls, plain Kais...
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  • 3/4 pound provolone cheese, sliced
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  • 1/2 pound prosciutto di Parma, a...
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  • 1 cup arugula
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  • 8 hot pepperoncini peppers or 8...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large, store-bought focaccia,...
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  • 1 jar roasted red peppers
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  • 1 large ball fresh mozzarella, t...
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  • A couple pinches of dried oregano
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  • About 10 sprigs fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (1.1-ounce) slices firm white...
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  • 1 tablespoon light Caesar dressing
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  • 4 (0.5-ounce) slices light provo...
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  • 1/2 cup bottled roasted red bell...
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  • 8 large basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil, divided
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  • Cooking spray
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  • 3 garlic cloves, thinly sliced
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  • 2 cups fresh baby spinach
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  • 1 (12-ounce) round rosemary and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant , (about 1 lb/500 g)
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  • 1/4 tsp salt
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  • 1/4 cup all-purpose flour
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  • 1 egg , beaten
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  • 2/3 cup dry bread crumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 soft panini rolls , (or 8 thic...
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  • 1/4 cup pesto
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  • 6 eggs
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  • 1/4 cup milk
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  • 1/4 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant
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  • 2 sweet red peppers
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  • 2 tbsp extra-virgin olive oil
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  • 2 minced cloves of garlic
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  • 1/4 tsp each of salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup pesto
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  • 2 oz sliced smoked turkey
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  • 4 slices tomato
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  • 1/3 cup shredded light provolone...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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