• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 8 whole Sundried Tomatoes, Packe...
    -
    +
  • 3 tbsp Prepared Basil Pesto
    -
    +
  • 1 tbsp Extra Virgin olive oil
    -
    +
  • 1 tbsp Lemon Juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 flatbreads or 4 slices of cou...
    -
    +
  • 4 slices of thinly cut prosciutto
    -
    +
  • 6 pieces of thinly sliced fresh...
    -
    +
  • ½ pint grape tomatoes, washed a...
    -
    +
  • 2 T. balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 slices bread (I like good crus...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 thin slices prosciutto
    -
    +
  • 4 ounces silken tofu (firm) thin...
    -
    +
  • 2 medium tomatoes, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large eggplant, about 12-14 oz
    -
    +
  • kosher salt to taste
    -
    +
  • olive oil spray (I used my misto)
    -
    +
  • 12 oz french bread (or baguette)...
    -
    +
  • 4 slices part skim mozzarella ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
    -
    +
  • Balsamic Vinegar
    -
    +
  • 4 slices of fresh sourdough bread
    -
    +
  • 6 slices of fresh lightly salte...
    -
    +
  • 2 thinly sliced pieces of spani...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Pam Organic Canola Oil Spray
    -
    +
  • 2 tbsp extra-virgin olive oil, d...
    -
    +
  • 1 tsp chopped fresh rosemary
    -
    +
  • 4 (4 oz) chicken cutlets
    -
    +
  • 1/4 cup chopped drained oil-pack...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 slices country-style bread, ea...
    -
    +
  • olive oil for brushing
    -
    +
  • 2 Tbs. mayonnaise
    -
    +
  • 2 slices mozzarella cheese
    -
    +
  • 3 tomato slices
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small eggplant, very thinly sl...
    -
    +
  • Sea salt
    -
    +
  • ¼ cup olive oil
    -
    +
  • ½ cup balsamic vinegar
    -
    +
  • 1 (15-ounce) can cannellini or o...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • olive oil
    -
    +
  • 1 x eggplant , cut into 1/4 inch...
    -
    +
  • 1 cup marinara sauce
    -
    +
  • 8 slices bread
    -
    +
  • 8 slices mozzarella
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x chicken breast , pounded thin
    -
    +
  • 1/2 tsp smoked paprika
    -
    +
  • 0.50 x salt and pepper
    -
    +
  • 1/2 tbs olive oil
    -
    +
  • 2 slices bread , bun
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x zucchini , cut into thin slices
    -
    +
  • 1 x eggplant , cut into thin slices
    -
    +
  • 1 x olive oil
    -
    +
  • 1 x oregano, salt and pepper
    -
    +
  • 4 x roasted red peppers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 28-ounce can whole peeled toma...
    -
    +
  • 3 1/2 cups low-sodium chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Focaccia bread, sliced in half
    -
    +
  • 1/3 cup Mayonnaise
    -
    +
  • 1 tsp Lemon zest
    -
    +
  • 1 jar artichoke hearts, chopped,...
    -
    +
  • 1 tbsp Capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil (for brushing)
    -
    +
  • 1 14- to 16-ounce eggplant, cut...
    -
    +
  • 2 large red bell peppers, cut le...
    -
    +
  • 8 1/2-inch-thick slices olive br...
    -
    +
  • 8 ounces Fontina cheese, thinly...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x Clove of Garlic
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 cup Ricotta Cheese
    -
    +
  • 1/2 cup Fresh basil
    -
    +
  • 1 bunch Chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Leaves of 1 rosemary sprig
    -
    +
  • 2 slices sourdough bread, each 1...
    -
    +
  • 1 oz. thinly sliced Tuscan salami
    -
    +
  • 1 oz. sliced fontina cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil (for brushing)
    -
    +
  • 1 14- to 16-ounce eggplant, cut...
    -
    +
  • 2 large red bell peppers, cut le...
    -
    +
  • 8 1/2-inch-thick slices olive br...
    -
    +
  • 8 ounces Fontina cheese, thinly...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggplant slices, each 1/2 inch...
    -
    +
  • Extra-virgin olive oil, as needed
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 8 slices country-style bread, ea...
    -
    +
  • 2 cups loosely packed arugula le...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 lb. russet potatoes, scrub...
    -
    +
  • Canola oil for frying
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 8 slices sourdough batard, cut o...
    -
    +
  • 1 Tbs. olive oil, plus more for...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup toasted pine nuts
    -
    +
  • 3/4 cup packed fresh basil leaves
    -
    +
  • 1/2 cup packed fresh mint leaves
    -
    +
  • 1/3 cup chopped fresh chives
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 10-ounce loaf ciabatta, halved...
    -
    +
  • 1/3 cup
  • 1/3 pound Prosciutto de Parma, t...
    -
    +
  • Tapenade, optional
    -
    +
  • 1 roasted red bell pepper, roast...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Olive Salad
    -
    +
  • 2 (7 1/2-by-3-inch) pieces of fo...
    -
    +
  • 4 ounces sliced mortadella
    -
    +
  • 2 1/2 ounces sliced hot sopressata
    -
    +
  • 2 ounces sliced finocchiona salami
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/6 ounce cans tuna packed in o...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Grated peel of 1 lemon, plus jui...
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all