• 10 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 8 ounces thinly sliced reduced-s...
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  • 2 tablespoons nonfat plain yogurt
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  • 8 slices whole-wheat bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 tomato slices
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  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 8 ounces thinly sliced reduced-s...
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Country style bread or black oli...
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  • 2-3 tablespoons of sweet butter
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  • 2 thick slices of a mozzarella ball
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  • 1-2 large fresh ripe firm tomato...
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  • Sea salt and fresh black pepper...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (each 6 oz/170 g) tuna, d...
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  • Half sweet red pepper, diced
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  • 1 stalk celery, diced
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  • 2 green_onions, chopped
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  • 2 tbsp (25 mL) light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6 ounce) cans tuna , drained
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  • 2 green onions , finely chopped
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  • 3 marinated artichokes , hearts...
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  • 2 tablespoons light mayonnaise
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • pepper
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  • 2 ounces Canadian bacon , diced
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  • 1/4 cup green pepper , diced
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  • 4 eggs , lightly beaten or 1 cup...
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  • 2 green onions , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
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  • 4 ounces swiss cheese or mozzare...
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  • 1 loaf fresh panini bread, sliced
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  • salt and pepper
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  • 1 garlic clove , minced and roas...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons sumac
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  • 1 teaspoon fresh ground black pe...
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  • 2 tablespoons fresh thyme leaves
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  • 4 tablespoons plain yogurt
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  • 1 small red onion , peeled and f...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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