• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons chopped celery
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  • 1 tablespoon freshly squeezed le...
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  • 1/2 teaspoon Old Bay Seasoning
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  • 1/2 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 flatbreads or 4 slices of cou...
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  • 4 slices of thinly cut prosciutto
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  • 6 pieces of thinly sliced fresh...
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  • ½ pint grape tomatoes, washed a...
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  • 2 T. balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 slices bread (I like good crus...
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  • 2 tablespoons olive oil
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  • 8 thin slices prosciutto
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  • 4 ounces silken tofu (firm) thin...
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  • 2 medium tomatoes, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 scallions, trimmed and halved...
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  • 2 slices good-quality white bread
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  • 1/2 cup grated sharp white cheddar
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  • 1 small tomato, sliced
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  • Vegetable oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 loaf ciabatta, sliced lengthwise
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  • 1/2 lb whole milk mozzarella, th...
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  • 2 large handfuls baby arugula
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  • 2 large cloves garlic
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  • 1/2 cup sundried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 4 hamburger or hot dog buns, split
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  • 4 ounces salami, thinly sliced
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  • 4 ounces fontina cheese, thinly...
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  • 4 jarred pepperoncini (hot Tusca...
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  • 2 tablespoons unsalted butter or...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground p...
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  • 1 cup vegetable oil, plus more f...
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  • 4 sandwich rolls, split
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  • 3/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Olive Oil
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  • Balsamic Vinegar
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  • 4 slices of fresh sourdough bread
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  • 6 slices of fresh lightly salte...
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  • 2 thinly sliced pieces of spani...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Vegetable oil cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 large eggplant, about 12-14 oz
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  • kosher salt to taste
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  • olive oil spray (I used my misto)
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  • 12 oz french bread (or baguette)...
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  • 4 slices part skim mozzarella ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 slices country-style bread, ea...
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  • Olive oil for brushing
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  • 2 Tbs. mayonnaise
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  • 2 slices mozzarella cheese
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  • 3 tomato slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 100% whole-wheat roll
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  • 4 slices of prosciutto, fat removed
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  • 2 slices of tomato
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  • 2 slices of fresh mozzarella
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  • Basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Pam Organic Canola Oil Spray
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  • 2 tbsp extra-virgin olive oil, d...
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  • 1 tsp chopped fresh rosemary
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  • 4 (4 oz) chicken cutlets
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small eggplant, very thinly sl...
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  • Sea salt
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  • ¼ cup olive oil
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  • ½ cup balsamic vinegar
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  • 1 (15-ounce) can cannellini or o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • olive oil
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    +
  • 1 x eggplant , cut into 1/4 inch...
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  • 1 cup marinara sauce
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  • 8 slices bread
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  • 8 slices mozzarella
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds baby red potatoes
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  • 3 tablespoons unseasoned rice vi...
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  • 3/4 cup mayonnaise
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  • 3 medium green onions, thinly sl...
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  • 1 celery stalk, cut into 1/3-inc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (3-ounce) package goat cheese,...
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  • 12 pitted kalamata olives, coars...
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  • 8 (2-ounce) slices sourdough bread
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  • 16 basil leaves
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  • 2 cups spring mix greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x chicken breast , pounded thin
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  • 1/2 tsp smoked paprika
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  • 0.50 x salt and pepper
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  • 1/2 tbs olive oil
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  • 2 slices bread , bun
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 loaf ciabatta, sliced lengthwise
    -
    +
  • 1/2 lb whole milk mozzarella, th...
    -
    +
  • 2 large handfuls baby arugula
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    +
  • 2 large cloves garlic
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    +
  • 1/2 cup sundried tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 x zucchini , cut into thin slices
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    +
  • 1 x eggplant , cut into thin slices
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    +
  • 1 x olive oil
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    +
  • 1 x oregano, salt and pepper
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    +
  • 4 x roasted red peppers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Focaccia bread, sliced in half
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    +
  • 1/3 cup Mayonnaise
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    +
  • 1 tsp Lemon zest
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    +
  • 1 jar artichoke hearts, chopped,...
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  • 1 tbsp Capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices country-style bread, ea...
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  • 2 Tbs. unsalted butter, melted
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  • 10 oz. sharp cheddar cheese, shr...
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  • 8 bacon slices, fried until crisp
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    +
  • 4 large tomato slices, each halv...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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    +
  • 1 14- to 16-ounce eggplant, cut...
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    +
  • 2 large red bell peppers, cut le...
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    +
  • 8 1/2-inch-thick slices olive br...
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    +
  • 8 ounces Fontina cheese, thinly...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • Leaves of 1 rosemary sprig
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    +
  • 2 slices sourdough bread, each 1...
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    +
  • 1 oz. thinly sliced Tuscan salami
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    +
  • 1 oz. sliced fontina cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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