• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons chopped celery
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  • 1 tablespoon freshly squeezed le...
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  • 1/2 teaspoon Old Bay Seasoning
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  • 1/2 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 loaf ciabatta, sliced lengthwise
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    +
  • 1/2 lb whole milk mozzarella, th...
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  • 2 large handfuls baby arugula
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  • 2 large cloves garlic
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  • 1/2 cup sundried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small eggplant, very thinly sl...
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  • Sea salt
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  • ¼ cup olive oil
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  • ½ cup balsamic vinegar
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  • 1 (15-ounce) can cannellini or o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 loaf ciabatta, sliced lengthwise
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    +
  • 1/2 lb whole milk mozzarella, th...
    -
    +
  • 2 large handfuls baby arugula
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    +
  • 2 large cloves garlic
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    +
  • 1/2 cup sundried tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup toasted pine nuts
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  • 3/4 cup packed fresh basil leaves
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    +
  • 1/2 cup packed fresh mint leaves
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  • 1/3 cup chopped fresh chives
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  • 1 garlic clove, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Olive Salad
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    +
  • 2 (7 1/2-by-3-inch) pieces of fo...
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  • 4 ounces sliced mortadella
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  • 2 1/2 ounces sliced hot sopressata
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    +
  • 2 ounces sliced finocchiona salami
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices sourdough bread (or mul...
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  • 2 tsp vegan buttery spread – spr...
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  • 5 thin slices tomato (1 small to...
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    +
  • handful fresh basil leaves
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    +
  • 1/3 cup Daiya pepperjack cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 tomato slices
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  • 2 tablespoons chopped fresh basil
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    +
  • 1 teaspoon lemon juice
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  • 8 ounces thinly sliced reduced-s...
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon lemon juice
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    +
  • 8 ounces thinly sliced reduced-s...
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  • 2 tablespoons nonfat plain yogurt
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  • 8 slices whole-wheat bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices grain bread
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  • 1 medium hothouse tomato, sliced
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    +
  • 1/2 seedless cucumber, chilled a...
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    +
  • 6 thin slices of vegan cheddar
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    +
  • 2 tsp of harissa spread
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Champagne vinegar
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    +
  • 3 tablespoons fresh lemon juice,...
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  • 3 teaspoons Dijon mustard, divided
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  • 1 teaspoon minced garlic
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  • 3 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers
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  • 1/8 teaspoon salt
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    +
  • 6 (1-inch) slices Italian bread
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  • 1/4 cup minced pitted ripe olive...
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  • 2 tablespoons minced pitted gree...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1 teaspoon capers, rinsed and ch...
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  • 1 tablespoon chopped pitted kala...
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  • 2 tablespoons chopped marinated...
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  • 2 tablespoons minced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1 teaspoon capers, rinsed and ch...
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    +
  • 1 tablespoon chopped pitted kala...
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    +
  • 2 tablespoons chopped marinated...
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    +
  • 2 tablespoons minced red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
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    +
  • 1/2 cup PHILADELPHIA Reduced Fat...
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    +
  • 1 green onion, sliced
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    +
  • 1 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1 Tbsp. fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 small eggplant, (about 8 ounces)
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 2 crusty whole-wheat rolls
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 (16-ounce) loaf French bread (...
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  • 1 (10-ounce) package romaine sal...
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    +
  • 1 (16-ounce) can no-salt-added k...
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    +
  • 1/2 medium-size purple onion, th...
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    +
  • 1/2 cup (2 ounces) crumbled feta...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 eggplant , (about 1 lb/500 g)
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    +
  • 1/4 tsp salt
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 egg , beaten
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    +
  • 2/3 cup dry bread crumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup grape tomatoes , quartered
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    +
  • 1/4 cup red onion , diced
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    +
  • 1 cooked chicken breast half, sl...
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    +
  • 1/4 cup cilantro , chopped
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup pitted black olives
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    +
  • 6 hoagie rolls
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large yellow pepper
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    +
  • 1 cup arugula leaf
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 2 Italian rolls
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    +
  • 1 (6 ounce) can tuna in olive oi...
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    +
  • red pepper flakes
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    +
  • 2 tablespoons celery , minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb turkey breast
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    +
  • 1 head romaine lettuce
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 lb blue cheese
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    +
  • 8 slices bacon , cooked
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 fresh chorizo sausage
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    +
  • 4 panini bread, sliced lengthwis...
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    +
  • 1 lemon , juiced
    -
    +
  • 1 small onion , finely chopped
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup pitted kalamata olives
    -
    +
  • 1 (16-ounce) ciabatta bread, hal...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tomato, diced
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    +
  • 2 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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