• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 flatbreads or 4 slices of cou...
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  • 4 slices of thinly cut prosciutto
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  • 6 pieces of thinly sliced fresh...
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  • ½ pint grape tomatoes, washed a...
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  • 2 T. balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • kosher salt and freshly ground p...
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  • 1 cup vegetable oil, plus more f...
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  • 4 sandwich rolls, split
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  • 3/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large eggplant, about 12-14 oz
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  • kosher salt to taste
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  • olive oil spray (I used my misto)
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  • 12 oz french bread (or baguette)...
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  • 4 slices part skim mozzarella ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 large onions, chopped
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  • 4 cloves garlic, chopped
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  • 1 28-ounce can whole peeled toma...
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  • 3 1/2 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 lb. russet potatoes, scrub...
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  • Canola oil for frying
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  • kosher salt and freshly ground p...
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  • 8 slices sourdough batard, cut o...
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  • 1 Tbs. olive oil, plus more for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Canola oil for frying and brushing
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  • 1 Tbs. chipotle chili powder
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  • 1 Tbs. kosher salt
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  • 2 lb. Yukon Gold potatoes, slice...
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  • 1 piece ciabatta bread, about 9...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 3 garlic cloves, minced
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  • 2 tsp. Dijon mustard
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  • 2 Tbs. balsamic vinegar
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  • 2 tsp. kosher salt
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, smashed
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  • 5 Tbs. olive oil
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  • 8 slices (about 1/2-inch thick e...
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  • kosher salt and freshly ground b...
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  • 1 Tbs. plus 1 tsp. good balsamic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 whole wheat baguette, cut into...
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  • 4 ounces soft goat cheese
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  • ½ medium zucchini, cut into ¼” s...
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  • ½ medium eggplant, cut into ¼” s...
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  • ½ medium squash, cut into ¼” slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 to 3 small shallots
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  • 1 tablespoon thyme leaves (may s...
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  • 1 18-ounce roll cooked polenta (...
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  • 2 tablespoons unsalted butter
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  • 3/4 pound sliced mixed mushrooms...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 lb turkey breast
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  • 1 head romaine lettuce
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 lb blue cheese
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  • 8 slices bacon , cooked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • About 6 (1/4-inch thick) slices...
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  • 2 teaspoons chopped fresh rosema...
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  • kosher salt and freshly ground b...
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  • 1 whole boneless, skinless chick...
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  • 6 to 8 plum tomatoes, cored
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 12 ounces fresh mozzarella
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  • 1/4 teaspoon fresh ground pepper
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  • 2 tomatoes, sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb tomato , thinly sliced
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  • 1/2 cup olive oil
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  • 6 ounces prosciutto
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  • 1 loaf rustic bread (1 lb.)
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  • fresh ground black pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 4 ciabatta rolls
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  • 3/4 cup basil pesto ( Basil Pesto )
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  • 4 red bell peppers , cored, seed...
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  • 2 tablespoons extra virgin olive...
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  • fresh ground black pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 8 slices bacon, cooked
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  • 1 head romaine lettuce
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  • 1 tablespoon chopped parsley leaves
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  • kosher salt and freshly ground b...
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  • 1/2 pound turkey breast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 yellow bell pepper, seeds an...
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  • 8 pieces panini bread, cut in 1/2
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  • 1 pound top round sirloin, slice...
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  • 1 teaspoon kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all