• 11 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 cup vegetable oil, plus more f...
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    +
  • 4 sandwich rolls, split
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    +
  • 3/4 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 slices country-style bread, ea...
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    +
  • Olive oil for brushing
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    +
  • 2 Tbs. mayonnaise
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    +
  • 2 slices mozzarella cheese
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    +
  • 3 tomato slices
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggplant slices, each 1/2 inch...
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    +
  • Extra-virgin olive oil, as needed
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    +
  • Salt and freshly ground pepper,...
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    +
  • 8 slices country-style bread, ea...
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    +
  • 2 cups loosely packed arugula le...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Asian eggplant, cut into 8 sli...
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    +
  • 2 small zucchini, cut lengthwise...
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    +
  • 1 small red bell pepper, seeded...
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    +
  • 3 Tbs. spring onion dipping oil,...
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    +
  • 1 1/2 tsp. herbes de Provence
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb. russet potatoes, scrub...
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    +
  • Canola oil for frying
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    +
  • Kosher salt and freshly ground p...
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    +
  • 8 slices sourdough batard, cut o...
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    +
  • 1 Tbs. olive oil, plus more for...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup toasted pine nuts
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    +
  • 3/4 cup packed fresh basil leaves
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    +
  • 1/2 cup packed fresh mint leaves
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    +
  • 1/3 cup chopped fresh chives
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce loaf ciabatta, halved...
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    +
  • 1/3 cup
  • 1/3 pound Prosciutto de Parma, t...
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    +
  • Tapenade, optional
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    +
  • 1 roasted red bell pepper, roast...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 slices country-style bread, ea...
    -
    +
  • Olive oil for brushing
    -
    +
  • 2 Tbs. mayonnaise
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    +
  • 3 thin slices roasted turkey breast
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    +
  • 2 Tbs. julienned roasted red bel...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1/2 cup cornmeal
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    +
  • Salt and freshly ground pepper,...
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    +
  • 3 eggs, lightly beaten
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    +
  • 4 green tomatoes, sliced 1/4 inc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium Yukon Gold potatoes, cu...
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    +
  • 2 1/2 tsp. salt
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    +
  • Freshly ground pepper, to taste
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    +
  • 2 Tbs. olive oil, plus more for...
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    +
  • 8 slices country-style bread, ea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Extra-virgin olive oil
    -
    +
  • 1 medium eggplant (1 pound), cut...
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    +
  • Salt and freshly ground pepper
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    +
  • 6 ounces fontina cheese, cut int...
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    +
  • 4 medium tomatoes, sliced 1/4 in...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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    +
  • 1 Italian eggplant (about 3/4 po...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon minced chives
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 tomato slices
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 teaspoon lemon juice
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    +
  • 8 ounces thinly sliced reduced-s...
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 1-pound ciabatta loaf or 4 l...
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    +
  • 24 thin slices of coppa or soppr...
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    +
  • 4 pickled hot cherry peppers—ste...
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    +
  • 32 small arugula leaves
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    +
  • 8 teaspoons extra-virgin olive o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 8 ounces thinly sliced reduced-s...
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 8 slices whole-wheat bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1 teaspoon capers, rinsed and ch...
    -
    +
  • 1 tablespoon chopped pitted kala...
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    +
  • 2 tablespoons chopped marinated...
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    +
  • 2 tablespoons minced red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1 teaspoon capers, rinsed and ch...
    -
    +
  • 1 tablespoon chopped pitted kala...
    -
    +
  • 2 tablespoons chopped marinated...
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 sun-dried tomatoes (not oil pa...
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    +
  • Boiling water
    -
    +
  • 4 portobello mushrooms (2 ounces...
    -
    +
  • 1/4 cup Gorgonzola cheese
    -
    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup drained oil-packed sun-d...
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    +
  • 1/3 cup oil-cured black olives,...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 pullman loaf (20 slices) of wh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 garlic clove, sliced
    -
    +
  • 1/2 cup oil-packed sun-dried tom...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 small eggplant, (about 8 ounces)
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 2 crusty whole-wheat rolls
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 ounces fresh goat cheese
    -
    +
  • 2 slices rustic whole wheat ital...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 4 marinated sun-dried tomato hal...
    -
    +
  • arugula leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 ounces fresh goat cheese
    -
    +
  • 2 slices rustic whole wheat ital...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 4 marinated sun-dried tomato hal...
    -
    +
  • arugula leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 jar (12 oz.) marinated articho...
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    +
  • 1/4 cup mayonnaise or salad dres...
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 4 ciabatta sandwich rolls
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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