• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground p...
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  • 1 cup vegetable oil, plus more f...
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  • 4 sandwich rolls, split
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  • 3/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 x chicken breast , pounded thin
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  • 1/2 tsp smoked paprika
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  • 0.50 x salt and pepper
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  • 1/2 tbs olive oil
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  • 2 slices bread , bun
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 ciabatta roll or other crusty...
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  • 2 slices swiss cheese
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  • 1-2 slices prosciutto or crisped...
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  • 4 slices deli chicken breast meat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs chicken breasts
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  • 1/2 cup Dukes mayonnaise
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  • 2 tsp ground chipotle chili
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  • tomatoe basil seasoning
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  • ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 chicken breasts
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  • salt & pepper
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  • Italian seasoning
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  • 1 eggplant, cut into 8 slices 1/...
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  • extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup Lawry's® Santa Fe Chili...
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  • 1/4 cup mayonnaise
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  • 1 medium red bell pepper, halved...
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  • 4 slices Monterey Jack cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • ½ cup (125 ml)  baby spinach le...
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  • 2 oz (60 g)  pepper Jack cheese...
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  • 1 tbsp (15 ml)  olive oil  
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  • ¼ cup (50 ml) sliced roasted red...
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  • Pinch salt  
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups finely chopped cooked chi...
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  • 1-1/2 tsp. chili powder
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  • 2 Tbsp. MIRACLE WHIP Light Dressing
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  • 2 Tbsp. KRAFT Lite Ranch Dressing
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  • 8 slices Italian bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 flour tortilla (6 inch)
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  • 1 Tbsp. KRAFT SANDWICH SHOP Chip...
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  • 4 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT Big Slice Colby Jack Che...
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  • 1/4 cup red pepper strips
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground pepper
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  • 1/2 cup mayonnaise
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  • 2 tablespoons chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2-1/2 cups chopped cooked chicke...
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 2 Tbsp. OSCAR MAYER Real Bacon Bits
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  • 1 green onion, thinly sliced
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  • 2 Tbsp. KRAFT Lite Ranch Dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1/2 cup PHILADELPHIA Reduced Fat...
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  • 1 green onion, sliced
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  • 1 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1 Tbsp. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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  • 2 small boneless skinless chicke...
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  • 1 red pepper, cut into strips
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  • 1 small zucchini, cut lengthwise...
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  • 4 slices Italian bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil, divided
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  • Cooking spray
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  • 3 garlic cloves, thinly sliced
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  • 2 cups fresh baby spinach
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  • 1 (12-ounce) round rosemary and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices bread , of choice (ital...
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  • 2 boneless skinless chicken breasts
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  • 1/2 sliced onion
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  • 1/2 sliced red pepper
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  • 8 sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp vegetable oil
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  • 3 cups sliced mushrooms
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  • 3 tbsp light mayonnaise
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  • 1 tbsp pesto
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  • 4 panini buns , halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup grape tomatoes , quartered
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  • 1/4 cup red onion , diced
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  • 1 cooked chicken breast half, sl...
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  • 1/4 cup cilantro , chopped
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Boneless, skinless chicken bre...
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  • 2 Tablespoon coconut or olive oil
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 focaccia bread (2 inches thick...
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  • 1/2 cup basil pesto
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  • 1 cup cubed cooked chicken breast
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  • 1/2 cup chopped red bell pepper
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  • 2 tablespoons finely chopped red...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon salt-free seasoning...
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  • 1/4 cup fat-free mayonnaise or s...
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  • 2 teaspoons white or flavored vi...
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter or margarine...
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  • 1 tablespoon chopped fresh herbs...
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  • 2 boneless skinless chicken brea...
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  • Salt and pepper to taste, if des...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 3 medium zucchini , trimmed, cut...
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  • 4 kaiser rolls, split horizontally
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  • 4 teaspoons tarragon vinegar
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  • 6 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 ounces italian fontina , sliced
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  • 1 large tomato , beefsteak, sliced
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  • 2 ounces fresh bagged baby spinach
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  • 2 teaspoons fresh basil
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  • 2 large lemons
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pieces flat bread (I use Toufa...
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  • 6 ounces fresh mozzarella cheese...
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  • 1/2 tomato , seeded and coarsely...
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  • 1/2 cooked chicken breast, slice...
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  • 1/2 cup kalamata olive , pitted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all