• 6 Ingredients
  • 3 ounces fresh goat cheese
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 2 six-inch lengths of baguette
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  • 10 oven-roasted tomato halves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 whole-wheat baguette, cut cros...
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  • 12 sun-dried tomatoes (packed in...
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  • 2 oz part-skim mozzarella cheese...
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  • 6 (1-oz) slices reduced-sodium f...
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  • 1 1/2 cups arugula leaves
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons mayonnaise
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  • 2 tablespoons ketchup
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  • 1 teaspoon brandy
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  • Pinch of cayenne pepper
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  • 2 ounces salami or mortadella, c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 tablespoons plus 4 teaspoons e...
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  • 1 medium eggplant, cut diagonall...
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  • 1 small zucchini, cut diagonally...
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  • 1 red bell pepper, cored, seeded...
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  • 1 small red onion, cut into 4 sl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 whole wheat baguette, cut into...
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  • 4 ounces soft goat cheese
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  • ½ medium zucchini, cut into ¼” s...
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  • ½ medium eggplant, cut into ¼” s...
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  • ½ medium squash, cut into ¼” slices
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 8 large basil leaves, optional
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  • 1/2 cup roasted red peppers
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  • 8 ounces fresh water-packed mozz...
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  • 2 zucchini, cut crosswise into 1...
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  • 1 small red onion, cut into 1/2-...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon salt, plus more for...
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  • 1 medium onion, chopped
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  • 1 1/3 cups caponata, recipe follows
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  • 1 red bell pepper, cored seeded,...
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  • 1 (14 1/2-ounce) can diced tomat...
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
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