LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon ancho chile powder
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  • 2 teaspoons dried Mexican oregano
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • 1 1/2 pounds boned, skinned Paci...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 6 to 8 cups vegetable oil for fr...
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  • 3/4 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • 3/4 cup beer (not dark)
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  • 8 (2 1/2-oz) pieces of pollack,...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 teaspoon ground achiote (groun...
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  • 1 garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 14-ounce can diced tomatoes
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  • 1 shallot, chopped
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  • 1/2 teaspoon cornstarch
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  • 1-1 1/4 pounds pacific cod (see...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 shallot, chopped
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/4 teaspoon cornstarch
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  • 1 1/2 teaspoons chopped fresh th...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium yellow onions, cut in h...
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  • 1 small (about 6 ounces) fennel...
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  • 3 garlic cloves, minced
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  • Pinch red pepper flakes, or more...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup finely shredded Gruyère...
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  • 1/4 teaspoon paprika
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  • 1 medium onion, very thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1/2 cup dry white wine, divided
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  • 2 ounces Spanish chorizo, (see...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 1/4 pounds pacific cod, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup sake (rice wine)
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  • 1/4 cup mirin (sweet sake)
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  • 2 stalks lemongrass, outer layer...
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  • 3 tablespoons chopped onion
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • Walnut Salsa:
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  • 1 1/4 cups finely chopped tomatoes
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  • 1/2 cup finely chopped cucumbers
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  • 2 tablespoons finely chopped olives
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  • 2 tablespoons finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 teaspoon fresh ground black...
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  • 3 quarts boiling water , salted
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  • fresh parsley (to garnish)
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  • 3/4 teaspoon salt
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  • 1/4-1/3 cup fruit chutney (see e...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1/2 cup dry white wine, divided
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    +
  • 1 1/4 pounds pacific cod, cut in...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 15-ounce can great northern be...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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