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Dairy free
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Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lbs pacific cod or some other white...
  • 3/4 cup dry white wine (such as Sauvi...
  • 1/2 cup mixed olives
  • Zest from 1 lemon, cut into strips
  • 1 Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 thick-cut slices applewood-smoked b...
  • 1 large onion, chopped
  • 2 bay leaves
  • 1 tsp minced fresh thyme
  • 1/4 tsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Walnut Salsa:
  • 1 1/4 cups finely chopped tomatoes
  • 1/2 cup finely chopped cucumbers
  • 2 Tbsps finely chopped olives
  • 2 Tbsps finely chopped red onions
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 28 Ingredients
  • 1/4 cup olive oil
  • 2 Tbsps chopped fresh cilantro
  • 1 1/2 Tbsps fresh lemon juice
  • 1 tsp ground achiote (ground annatto...
  • 1 garlic clove, crushed
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 tsp freshly ground pepper
  • 1 14-oz can diced tomatoes
  • 1 shallot, chopped
  • 1/2 tsp cornstarch
  • 1-1 1/4 lbs pacific cod (see Note) or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 lbs whole cauliflower (2 small head...
  • 2 Tbsps olive oil
  • -- Pinch red chile flakes
  • -- Salt and pepper to taste
  • 2 1/2 lbs pacific cod, Pacific sea ba...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb small Yukon Gold potatoes
  • 6 Tbsps extra-virgin olive oil, divided
  • 1 Tbsp plus 2 tsps finely chopped ore...
  • 2 1/4 tsps fine sea salt, divided
  • 8 (5-oz) pieces skinless black cod, P...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 shallot, chopped
  • 1 clove garlic, minced
  • 1 1/2 tsps extra-virgin olive oil
  • 1/4 tsp cornstarch
  • 1 1/2 tsps chopped fresh thyme, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 1/2 tsps Cajun or Creole seasoning...
  • 2 large egg whites, beaten
  • 1/4 tsp salt
  • Canola or olive oil cooking spray
  • 2 cups cornflakes
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup olive oil, divided
  • 2-3 red, yellow, and green bell peppe...
  • 1 white onion, julienned
  • 1 carrot, julienned
  • 1 habanero or scotch bonnet chili, se...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 to 8 cups vegetable oil for frying
  • 3/4 cup all-purpose flour
  • 3/4 tsp salt
  • 3/4 cup beer (not dark)
  • 8 (2 1/2-oz) pieces of pollack, Pacif...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup sake (rice wine)
  • 1/4 cup mirin (sweet sake)
  • 2 stalks lemongrass, outer layers rem...
  • 3 Tbsps chopped onion
  • 1 Tbsp minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 tsp garlic powder
  • 1/4 tsp freshly ground pepper
  • 1/2 cup finely shredded Gruyère or Sw...
  • 1/4 tsp paprika
  • 1 medium onion, very thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp(s) olive oil
  • 1 medium red onion, diced
  • 1 red bell pepper, cored and diced
  • 1 green bell pepper, cored and diced
  • 2 clove(s) garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 pint grape tomatoes, halved
  • 1/2 cup dry white wine, divided
  • 1 1/4 lbs pacific cod, cut into 4 pie...
  • 1 tsp extra-virgin olive oil
  • 1 15-oz can great northern beans, rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp ancho chile powder
  • 2 tsps dried Mexican oregano
  • 1/4 tsp kosher salt
  • 1/4 tsp pepper
  • 1 1/2 lbs boned, skinned pacific cod
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 tsp fennel seeds
  • 3 Tbsps olive oil
  • 1 medium onion, finely chopped
  • 1 small (or 1/2 large) fennel bulb, f...
  • 4 garlic cloves, coarsely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 slices (1 in. thick) crusty bread,...
  • About 2/3 cup extra-virgin olive oil,...
  • 3/4 tsp sea salt or coarse kosher sal...
  • 1/4 tsp freshly ground black pepper,...
  • 2 cloves peeled garlic, cut in half
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 ripe plum tomatoes , each chopped i...
  • small bunch coriander , leaves only
  • juice half a lemon or 1 lime
  • 2 x 140g/6oz fish fillets, such as Pa...
  • 1 ripe avocado
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 lbs haddock, or pacific cod, sk...
  • 2 cups coleslaw mix, (see Tip)
  • 1/4 tsp salt
  • 1 8-oz can pineapple chunks or rings,...
  • 2 Tbsps nonfat plain yogurt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 pint grape tomatoes, halved
  • 1/2 cup dry white wine, divided
  • 2 ozs Spanish chorizo, (see Shopping...
  • 1 tsp extra-virgin olive oil
  • 1 1/4 lbs pacific cod, cut into 4 pie...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 3 garlic cloves
  • 1 cup coarsely chopped onion
  • 1/2 tsp ground coriander
  • 1 large egg
  • 1/3 cup fine dry bread crumbs
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 30 Ingredients
  • 1 lb cleaned cod fillets, cut into 4...
  • 16 littleneck clams
  • 4 cups basic tomato broth
  • 2 stalks celery, diced
  • 2 cloves garlic, smashed
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 27 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp lemon juice
  • 6 Tbsps whole milk
  • 1 Tbsp dried thyme
  • 1 Tbsp salt, divided
  • Show all (27)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 10 large shiitake mushrooms caps, cut...
  • 4 cups reduced-sodium chicken broth
  • Juice of 1 large lime
  • 1 cup diced shallots, (5-6 large)
  • 4 cups fish or seafood stock, or bott...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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