• 8 Ingredients
  • 2 pounds pacific cod or some oth...
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  • 3/4 cup dry white wine (such as...
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  • 1/2 cup mixed olives
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  • Zest from 1 lemon, cut into strips
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 thick-cut slices applewood-smo...
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  • 1 large onion, chopped
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  • 2 bay leaves
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  • 1 teaspoon minced fresh thyme
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  • 1/4 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound small Yukon Gold potatoes
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon plus 2 teaspoons fi...
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  • 2 1/4 teaspoons fine sea salt, d...
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  • 8 (5-ounce) pieces skinless blac...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup olive oil, divided
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  • 2-3 red, yellow, and green bell...
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  • 1 white onion, julienned
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  • 1 carrot, julienned
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  • 1 habanero or scotch bonnet chil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 ripe plum tomatoes , each chop...
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  • small bunch coriander , leaves only
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  • juice half a lemon or 1 lime
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  • 2 x 140g/6oz fish fillets, such...
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  • 1 ripe avocado
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 teaspoons Cajun or Creole...
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  • 2 large egg whites, beaten
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  • 1/4 teaspoon salt
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  • Canola or olive oil cooking spray
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  • 2 cups cornflakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
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  • 1 Tbsp. unsalted butter
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  • 1 clove garlic, chopped
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  • 1/4 cup white wine
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  • 1/2 lb. Little Neck clams
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 10 large shiitake mushrooms caps...
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  • 4 cups reduced-sodium chicken broth
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  • Juice of 1 large lime
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  • 1 cup diced shallots, (5-6 large)
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  • 4 cups fish or seafood stock, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon(s) olive oil
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  • 1 medium red onion, diced
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  • 1 red bell pepper, cored and diced
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  • 1 green bell pepper, cored and d...
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  • 2 clove(s) garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound cleaned cod fillets, cut...
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  • 16 littleneck clams
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  • 4 cups basic tomato broth
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  • 2 stalks celery, diced
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  • 2 cloves garlic, smashed
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon lemon juice
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  • 6 tablespoons whole milk
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  • 1 tablespoon dried thyme
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  • 1 tablespoon salt, divided
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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