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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 lbs of mussels, cleaned and debearded
  • 1 Tbsp of vegetable oil
  • 1 yellow onion, chopped
  • 1 thai chili, finely chopped (can sub...
  • 3 tsps of ginger, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 to 3 lbs mussels
  • 1/2 yellow onion, sliced thinly
  • 1 red bell pepper, sliced thinly
  • 2 cloves garlic, minced
  • 1 inch ginger, minced (about 1 Tbsp)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • Cooking spray
  • 3/4 cup finely chopped yellow onion
  • 2 cups coarsely chopped seeded peeled...
  • 1 cup dry white wine
  • 1/4 cup chopped fresh dill
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • Olive oil
  • 1 cup fennel, chopped into ¼-inch dice
  • 1 small yellow onion, chopped into ¼-...
  • Pinch Kosher salt
  • Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup dry roasted almonds
  • 1/2 cup (1 stick) unsalted butter, so...
  • 2 garlic cloves, minced
  • 1/3 cup chopped white or yellow onion...
  • 2 heaping Tbsps chopped parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 tsp extra-virgin olive oil
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 2 lbs mussels
  • 1/2 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium yellow onion, cut in small dice
  • 1/2 cup extra-virgin olive oil
  • 3 Tbsps chopped garlic
  • 1 lb fresh tomatoes, peeled, seeded a...
  • 2 lbs fresh black mussels, bearded an...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps unsalted butter
  • 2 large yellow onions, diced
  • 3 celery ribs, diced
  • 1 Tbsp Madras curry powder
  • Pinch saffron threads
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • Cooking spray
  • 3/4 cup minced yellow onion
  • 4 cups chopped seeded peeled tomato (...
  • 1 cup dry white wine
  • 1 tsp red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup finely chopped yellow onions
  • 3 lbs fresh mussels, well scrubbed an...
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 cup roughly chopped fennel
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 kg fresh mussels
  • 2 x shallots, finely chopped
  • 1/2 medium yellow onion, finely chopped
  • 1 can peeled tomatoes
  • 2 x cloves of garlic, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 lb bacon, julienned
  • 1/2 cup finely chopped fresh parsley
  • 3/4 cup all-purpose flour
  • 1 1/2 tsps salt
  • 2 cups chopped yellow onions
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 tsp extra-virgin olive oil
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 2 lbs mussels
  • 1/2 cup water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil*
  • 1 (32-oz) carton vegetable broth*
  • 1 yellow onion, chopped
  • 1 (12-oz) package frozen cod fillets*...
  • 1 (28-oz) can diced tomatoes*
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
  • 4 cups white wine
  • 1 cup julienne red bell pepper
  • 2 Tbsps chopped garlic
  • 1 cup fresh tomatoes, peeled, seeded...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 Tbs. grated fresh ginger
  • 1 Tbs. ground coriander
  • 1/4 tsp. salt
  • 2 to 3 Tbs. fresh lemon juice
  • 1 tsp. ground turmeric
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs fresh shelling beans, shelled (...
  • 1/4 cup + 1 Tbsp olive oil
  • 2 small yellow onions, chopped
  • 1/2 bunch thyme (about 15 sprigs)
  • 1 fresh bay leaf
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 8 large fresh scallops
  • 8 large fresh shrimps
  • 14 oz white fish (firm and softer suc...
  • 14 oz fresh salmon
  • Squids and fresh mussels (optional)
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 2 big yellow onions, chopped
  • 1/2 cup butter or olive oil
  • 1 (750 ml) bottle dry white wine
  • 1 Tbsp fresh thyme leaves, chopped
  • 1 Tbsp sea kelp seasoning
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps of olive oil
  • 1 yellow onion, chopped
  • 8 ozs of Spanish chorizo, chopped (re...
  • 4-5 cups of high-quality chicken stock
  • 1/3 cup of dry white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb mussels or 1 lb halibut, cut int...
  • 1/4 tsp cumin seeds, freshly ground
  • 1/2 small tomato
  • 1/2 cup cilantro leaves
  • 1/4 cup mint leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 cups Bomba or other short grain whi...
  • 4 1/2 cups homemade chicken stock
  • 2 tbsp olive oil
  • 1 yellow onion chopped
  • 1 bell pepper chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 lb. mussels, rinsed well
  • 1 medium lemon, sliced or cut in wedges
  • 1/4 tsp. crumbled saffron threads
  • 1/4 cup plus 2 tsp. extra-virgin oliv...
  • 1 very large or 2 small ripe tomatoes...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup cannellini beans (or other whit...
  • 2 tbsp grapeseed oil (or canola oil)
  • 1 medium yellow onion chopped
  • 2 celery stalks chopped
  • 2 carrots peeled and chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-thick...
  • 7 cloves garlic, peeled; 2 left whole...
  • 1/2 cup extra-virgin olive oil
  • 2 medium yellow onions, peeled and sl...
  • 3 sprigs fresh parsley
  • Show all (20)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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