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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 lbs of mussels, cleaned and debearded
  • 1 Tbsp of vegetable oil
  • 1 yellow onion, chopped
  • 1 thai chili, finely chopped (can sub...
  • 3 tsps of ginger, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 to 3 lbs mussels
  • 1/2 yellow onion, sliced thinly
  • 1 red bell pepper, sliced thinly
  • 2 cloves garlic, minced
  • 1 inch ginger, minced (about 1 Tbsp)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 cloves garlic, thinly sliced
  • 3 small shallots, thinly sliced
  • 1 2-inch knob ginger, minced
  • ¼ cup cilantro
  • 3 scallions (light and dark),
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb mussels
  • 1 cup chicken broth
  • 1 tsp curry powder
  • 1 tsp garam masala
  • 2  roma tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 1/2 lbs mussels
  • 3 cloves garlic (peeled and lightly l...
  • 2 Tbsps oil
  • 3 Tbsps red curry paste (I used Mae P...
  • 5 bird’s eye chilies (lightly lbed),...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon, sliced
  • 250 g truss cherry tomatoes
  • 2 leeks, trimmed and halved
  • 1 x 450g whole snapper, cleaned
  • 12 mussels, cleaned and scrubbed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs mussels, scrubbed & picked thro...
  • 1 stalk of lemongrass, white part gra...
  • 2 bottles of clam juice (or substitut...
  • 1 can (14oz) of good coconut milk, sh...
  • 1/4 cup to 1/2 cup of Thai curry past...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • Cooking spray
  • 3/4 cup finely chopped yellow onion
  • 2 cups coarsely chopped seeded peeled...
  • 1 cup dry white wine
  • 1/4 cup chopped fresh dill
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps unsalted butter
  • 2 shallots, finely chopped
  • 1 leek, white and light green parts,...
  • 1 Tbsp curry powder
  • One 2 1/2-lb butternut squash—peeled,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 lbs mussels
  • 1 cup white wine (they suggest 1/2 cu...
  • 4 Tbsps butter, softened
  • 1 handful fresh flat-leaf parsley lea...
  • 1 small clove garlic, minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 T unsalted butter
  • 2 shallots, minced
  • 0.5 c sweet white wine such as riesling
  • 4 lb mussels, scrubbed and de-bearded
  • 0.5 c sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 leek, white part finely sliced into...
  • 1-2 cloves garlic, peeled & finely...
  • 3-5 large red chillis, halved lengthwise
  • 1/2 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup fish or vegetable stock
  • 2 Tbsps butter
  • 1 cup thinly sliced fennel
  • 1 cup cherry tomatoes, or diced red t...
  • 4 cloves garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup of bottled clam juice
  • 2 large tomatoes, seeded and chopped
  • 1/4 cup of fresh-squeezed lime juice
  • 2 Tbsps of hot sauce
  • 1 Tbsp of tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 medium sized potato , peeled and fi...
  • 500.0ml double cream
  • 2 celery sticks
  • 500.0ml chicken stock
  • 400.0ml white wine (preferably sauvig...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 shallot, chopped
  • 3 large garlic cloves, chopped
  • 1 Tbsp peanut oil
  • 1 stalk lemongrass, cut into 3-in. pi...
  • 1 can (about 14 oz.) coconut milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 lb mussels
  • 2 Tbsps unsalted butter
  • 1/4 cup minced shallots
  • 1 Tbsp minced garlic
  • 1/2 cup white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 cups Lobster Stock
  • 3/4 cup thinly sliced leek
  • 3/4 cup thinly sliced fennel bulb
  • 2/3 cup finely chopped shallots
  • 1/3 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4-6 Tbsps green curry paste
  • 6-8 kaffir lime leaves
  • 6 cups coconut milk
  • 1 1/2 – 2 lbs mussels, cleaned
  • 1/2 cup plus 1/2 cup Thai sweet basil...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 (15- to 16-oz) package frozen frenc...
  • 1 small onion
  • 2 garlic cloves, forced through a press
  • 3 Tbsps unsalted butter
  • 2 tsps dry mustard
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup cooked corn kernels
  • 1/2 cup each diced onion and tomato
  • 1/2 cup loosely packed cilantro leave...
  • 2 Tbsps lime juice
  • 1 Tbsp vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 (3 1/2-oz) bag boil-in-bag long-gra...
  • 1 cup water
  • 1 tsp grated lime rind
  • 2 Tbsps fresh lime juice
  • 1 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tsps butter
  • 2 Tbsps minced shallots
  • 3 garlic cloves, minced
  • 1 1/2 lbs mussels, scrubbed and de-be...
  • 1/4 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps vegetable oil
  • 1 Tbsp Thai red curry paste
  • 6 garlic cloves, chopped
  • 1 Tbsp finely grated fresh ginger
  • 1 large fresh lemongrass stalk, botto...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs mussels
  • 1/4 cup dry white vermouth or dry whi...
  • 2 ozs pancetta
  • 1/4 cup finely minced shallots
  • zest of 1 lemon, plus lemon juice for...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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