• 14 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 shallot, minced
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    +
  • 2 garlic cloves, thinly sliced
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  • 3 sprigs thyme
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  • 2/3 cup white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 1/2 cups chopped onion
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    +
  • 2 pounds mussels, scrubbed, debe...
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  • 4 tablespoons chopped fresh Ital...
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  • 4 anchovy fillets, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 cup sliced shallots (4 to 5 la...
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  • 3 garlic cloves, chopped
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  • 3/4 cup dry Sherry
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    +
  • 1 14 1/2-ounce can diced tomatoe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 generous slices country-style...
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  • 1/3 cup grated Parmesan cheese
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  • 2 tablespoons olive oil
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  • 3/4 cup chopped fresh Italian pa...
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  • 1/4 cup chopped fresh chives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds mussels
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  • 1/4 cup dry white vermouth or dr...
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  • 2 ounces pancetta
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  • 1/4 cup finely minced shallots
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    +
  • zest of 1 lemon, plus lemon juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds sweet or hot Italian li...
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  • 2 large onions, sliced (about 6...
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  • 2 large fresh fennel bulbs, slic...
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  • 6 garlic cloves, crushed, divided
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    +
  • 1 teaspoon dried crushed red pep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lb mussels
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  • 1 1/2 lb thin asparagus, cut int...
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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    +
  • 1 1/2 cups dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons crushed red pepper
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    +
  • 21/2 pounds fresh mussels
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    +
  • 2 lemons, halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup fish or vegetable stock
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    +
  • 2 tablespoons butter
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    +
  • 1 cup thinly sliced fennel
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    +
  • 1 cup cherry tomatoes, or diced...
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  • 4 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 lbs fresh mussels (I did 3 l...
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    +
  • 3 shallots, minced (or 1 white o...
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    +
  • 6 garlic cloves, minced
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    +
  • 1 Tbsp olive oil
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    +
  • 1 cup white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound mussels
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    +
  • 2 tablespoons flour
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    +
  • 4 tablespoons unsalted butter
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    +
  • 2 shallots, minced
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    +
  • 2 garlic cloves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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    +
  • 3/4 teaspoon dried crushed red p...
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  • 12 ounces cleaned squid, bodies...
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    +
  • 1 1/4 cups dry white wine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons of olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 8 ounces of Spanish chorizo, cho...
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  • 4-5 cups of high-quality chicken...
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    +
  • 1/3 cup of dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups (about) water, divided
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    +
  • 1/4 teaspoon saffron threads, cr...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
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    +
  • 24 mussels
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    +
  • 1 1/2 pound halibut or other fir...
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  • 1 pound lge. shrimp in shells, s...
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    +
  • 3/4 pounds Dungeness crabmeat or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 cup olive oil
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    +
  • 5 cloves garlic, minced
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    +
  • 1/2 small onion, diced
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    +
  • 12 oz tomatoes, diced
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • ¼ cup olive oil
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    +
  • 2 tsp. finely chopped garlic
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    +
  • 1 tsp. crushed red pepper flakes
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    +
  • 4 cups tomato-basil pasta sauce
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    +
  • 1½ cups fish stock or bottled cl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 large ripe tomatoes, washed
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  • 8 cloves garlic, skins removed,...
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  • 1/2 cup italian parsley, washed,...
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    +
  • 1/2 pound mushrooms--shiitake or...
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    +
  • 1 pound Dungeness crab legs, coo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 6 cloves garlic, peeled and chopped
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    +
  • 2 medium carrots, diced
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    +
  • 1 28-oz. can imported whole Ita...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bay leaf
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    +
  • 3 sprigs italian parsley
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    +
  • 2 tablespoons extra virgin oliv...
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    +
  • 1 teaspoon saffron threads
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    +
  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
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    +
  • 16 large shrimp (about 12 ounces...
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    +
  • 1 teaspoon smoked Spanish paprik...
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    +
  • Freshly ground black pepper
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
    -
    +
  • 16 large shrimp (about 12 ounces...
    -
    +
  • 1 teaspoon smoked Spanish paprik...
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    +
  • Freshly ground black pepper
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 Tbsp. extra-virgin olive oil
    -
    +
  • 1 1/2 cups chopped yellow onions
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    +
  • 6 scallions , chopped
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    +
  • 1 cup white wine
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    +
  • 3 cloves garlic , peeled and thi...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 fresh or cooked Dungeness crab...
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    +
  • 1/4 cup olive oil
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    +
  • 1 large onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 6 tablespoons chopped Italian pa...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
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    +
  • 3 clv garlic, minced
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    +
  • 2 large shallots, roughly chopped
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    +
  • 1 fennel bulb, stalks and fronds...
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    +
  • 2 carrots, peeled and roughly ch...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all