• 11 Ingredients
  • 1 tbsp Olive Oil
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  • 2 shallots, peeled and sliced
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  • 2 tablespoons chopped garlic
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  • 1 pound, cleaned, scrubbed, de-b...
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  • 1/2 cup plum tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon minced fresh tarragon
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  • 1/4 cup sliced cornichons
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  • 1 tablespoon white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound small (1 1/2-inch) red b...
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup fresh lemon juice
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  • 2 pounds mussels (preferably cul...
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  • 1 fennel bulb (sometimes called...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • Calamari - ¾ lb., sliced into ri...
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  • mussels - 1 lb., cleaned and deb...
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  • Garlic - 2 cloves, minced
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  • Shallots - ½ bulb, diced
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  • Parsley - ¼ bunch, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 shallots, peeled and sliced
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    +
  • 2 tablespoons chopped garlic
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    +
  • 1 pound, cleaned, scrubbed, de-b...
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    +
  • 1/2 cup diced, plum tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 150g pollack fillets, skin rem...
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  • 50 ml of olive oil
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  • salt
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  • pepper
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  • 1 kg of King Edward potatoes, wa...
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup olive oil
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  • 1 large onion (2 1/2 cups), coar...
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  • 1 medium bulb fennel, trimmed an...
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  • 4 cloves garlic, minced (2 1/2 t...
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  • 2 1/2 teaspoons fresh thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 pound peeled and deveined la...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup thinly sliced Spanish ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup black olives, pitted, cu...
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  • 1/2 cup flat-leaf parsley, rough...
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  • 4 tablespoons olive oil, divided
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  • 1/3 cup white wine
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  • 5 medium cloves garlic, peeled,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups Nage  
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  • 2 tablespoons extra virgin oliv...
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  • ¼ teaspoon saffron threads
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  • 1 large fennel bulb 
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  • 2 ripe tomatoes , peeled, seede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 garlic cloves, minced (1/3 cup)
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  • 1 1/2 teaspoons dried hot red pe...
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  • 1/2 cup olive oil
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  • 1 (28-oz) can whole tomatoes in...
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  • 2 tablespoons tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup zucchini in 1/4-inch dice
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  • 1/3 cup fennel in 1/4-inch dice
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  • 1/2 cup seeded ripe tomato in 1/...
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  • 1 teaspoon chopped shallot
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  • pinch cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 fennel bulb (sometimes calle...
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  • 1 small vine-ripened tomato
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  • 1 medium zucchini
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  • 1 teaspoon chopped shallot
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  • a pinch cayenne
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds small fingerling potatoes
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  • Salt
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  • 1/4 cup extra-virgin olive oil
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  • 8 garlic cloves, thinly sliced
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  • 8 thyme sprigs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 medium tomato, skinned, seeded...
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon ground cumin
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  • 1 small yellow bell pepper, seed...
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  • 24 oz rice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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  • 1 large Spanish onion
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  • 2 large tomatoes
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  • 1 red pepper
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  • large handful of chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 pound mussels, cleaned and deb...
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  • 1 tablespoon olive oil
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  • 1 tablespoon Italian seasoning
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  • 2 tablespoons minced shallots
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  • 1 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons hot red pepper f...
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  • 1/4 cup capers , drained
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  • 1/2 cup kalamata olive , pitted...
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  • 1 teaspoon dried basil
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup flat-leaf Italian parsle...
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  • ground pepper , to taste
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  • 1 baguette , cut in 1/2-inch dia...
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  • 1/3 cup white wine
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  • 1 1/2 cups unsalted chicken stoc...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • pepper
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  • 1/2 cup Italian parsley
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  • 2 tablespoons lemon juice
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    +
  • 1/2 cup walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tbsp canola oil
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  • 4 cloves garlic , minced
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  • 2 medium onions , coarsely chopp...
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  • 2 cans diced tomatoes , undrained
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  • 1 medium eggplant , cut into 1 i...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 rock lobster or 2 lobster, t...
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  • 6 tablespoons olive oil
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    +
  • 4 roma tomato
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    +
  • 1 white onion, chopped
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    +
  • 1 tablespoon capers, drained
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons hot red pepper f...
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  • 1 teaspoon dried basil , crumbled
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  • 3 lbs mussels , cleaned
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  • 12 garlic cloves , minced (1/3 cup)
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  • 1 (28 ounce) can whole tomatoes...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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