• 10 Ingredients
  • 1 1/2 cups coarse crumbs from a...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup finely grated Parmigiano...
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  • 2 large garlic cloves, minced
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  • 2 tablespoons finely chopped fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 2 pounds mussels, scrubbed, debe...
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  • 4 tablespoons chopped fresh Ital...
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  • 4 anchovy fillets, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons plus 1 teaspoon ex...
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  • 4 slices peasant bread, each abo...
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  • 1 whole garlic clove plus 15 clo...
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  • 4 scallions, thinly sliced on a...
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  • 2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1/4 teaspoon dried hot red peppe...
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup dry white wine
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  • 1 cup tomato sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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  • 3 garlic cloves, chopped
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    +
  • 1 cup dry white wine
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  • 2 tablespoons half and half
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  • 2 1/2 teaspoons saffron threads
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup sliced shallots (4 to 5 la...
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  • 3 garlic cloves, chopped
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  • 3/4 cup dry Sherry
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  • 1 14 1/2-ounce can diced tomatoe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups chicken stock or canned l...
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped shallots
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    +
  • 1 cup arborio rice or medium-gra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, sliced
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    +
  • Red pepper flakes
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  • 1/2 cup dry white wine
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    +
  • 12 Manila or littleneck clams
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 1/2 lb mussels (preferably cul...
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  • 2 medium leeks (white and pale g...
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  • 2 medium carrots, finely chopped
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  • 2 large orange bell peppers, fin...
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  • 1 large shallot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 4 large garlic cloves, sliced
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  • 1 teaspoon fennel seeds
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  • 1/4 teaspoon hot red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (1 1/2-pound) live lobsters
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  • 1/2 cup dry white wine
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  • 2 1/2 cups water
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  • 1 1/2 pounds sea scallops, tough...
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  • 2 pound cultivated mussels, scru...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 (1- to 1 1/4 -lb) live lobster
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  • 2 large tomatoes, peeled and coa...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/3 cups sliced leeks (white a...
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  • 1 1/4 cups dry white wine
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    +
  • 1/4 cup diced red bell pepper
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  • 2 pounds mussels, scrubbed, debe...
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    +
  • 1/2 cup whipping cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb small red boiling potatoes
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  • 3 tablespoons olive oil
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  • 1 tablespoon minced garlic
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  • 2 lb mussels (preferably cultiva...
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  • 1/2 lb baby spinach, trimmed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded...
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    +
  • 1 medium onion, quartered
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    +
  • 3 garlic cloves, smashed and peeled
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 Turkish bay leaves or 1 Califo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, minced
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    +
  • 3/4 teaspoon dried crushed red p...
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    +
  • 12 ounces cleaned squid, bodies...
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    +
  • 1 1/4 cups dry white wine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups (about) water, divided
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    +
  • 1/4 teaspoon saffron threads, cr...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 2 celery ribs, cut into 1/4-inch...
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  • 1 cup drained canned diced tomat...
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    +
  • 3 garlic cloves, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds sweet or hot Italian li...
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    +
  • 2 large onions, sliced (about 6...
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    +
  • 2 large fresh fennel bulbs, slic...
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    +
  • 6 garlic cloves, crushed, divided
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    +
  • 1 teaspoon dried crushed red pep...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large Yukon Gold or russet (ba...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 1/2 tablespoon kosher salt
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    +
  • 1/3 cup finely chopped shallot
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large lemons, halved
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    +
  • 5 medium artichokes
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    +
  • 10 cups canned low-salt chicken...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds leeks (3 medium; wh...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 4 (3-inch) sprigs fresh thyme
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    +
  • 1 (12-ounce) bottle lager
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    +
  • 1 1/2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon Thai red or yellow...
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    +
  • 1/4 teaspoon curry powder
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 5 tablespoons olive oil
    -
    +
  • 2 pounds mussels (preferably cul...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pound cleaned frozen octopus,...
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    +
  • 2 cups water
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • 1 (14- to 15-ounce) can whole to...
    -
    +
  • 2 tablespoons chopped basil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound small (1 1/2-inch) red b...
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    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 pounds mussels (preferably cul...
    -
    +
  • 1 fennel bulb (sometimes called...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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