• 11 Ingredients
  • 8 ounces uncooked angel hair pasta
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  • 2 teaspoons olive oil
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  • 1/3 cup diced onion
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  • 1 garlic clove, minced
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  • 2 cups diced red bell pepper (ab...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 8 ounces uncooked linguine
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  • 2 tablespoons extra-virgin olive...
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  • 6 ounces bay scallops
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  • 6 ounces peeled and deveined med...
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups Lobster Stock
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  • 3/4 cup thinly sliced leek
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  • 3/4 cup thinly sliced fennel bulb
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  • 2/3 cup finely chopped shallots
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  • 1/3 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup finely chopped yellow onion
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  • 2 cups coarsely chopped seeded p...
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  • 1 cup dry white wine
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  • 1/4 cup chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 tablespoon finely chopped peel...
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup prechopped onion
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/4 teaspoon crushed red pepper
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  • 1 pound mussels, scrubbed and de...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces uncooked fettuccine
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  • 2 tablespoons butter
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  • 1/2 cup finely chopped onion
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  • 6 garlic cloves, coarsely chopped
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  • 1/2 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup bottled chili sauce
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced fresh dill
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  • 1 1/2 teaspoons prepared horsera...
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  • 2 tablespoons butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 cup water
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  • 1 teaspoon grated lime rind
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces uncooked linguine
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 4 ounces Spanish chorizo sausage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup minced yellow onion
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  • 4 cups chopped seeded peeled tom...
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  • 1 cup dry white wine
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  • 1 teaspoon red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 bacon slices, chopped
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  • 1 cup chopped onion
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  • 3/4 cup chopped celery
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  • 3/4 teaspoon chopped fresh thyme
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  • 2 cups diced red potato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/4 teaspoon crushed red pepper
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  • 1 cup Pinot Noir or other spicy...
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  • 3 cups chopped seeded peeled tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 2 teaspoons bottled minced garlic
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  • 1/4 cup dry white wine
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped fennel bulb
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 cup diced tomato
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 teaspoons curry powder
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  • 1 cup dry white wine
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  • 1/2 cup finely chopped shallots
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  • 4 pounds mussels
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  • 1/3 cup chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/3 cup chopped shallots
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    +
  • 1 1/2 teaspoons red curry powder
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  • 1 cup clam juice
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups (1-inch) cubed red po...
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  • 1 cup prechopped onion
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  • 1/2 cup finely chopped fennel bulb
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  • 1 tablespoon bottled minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 poblano chiles
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  • 1 1/2 teaspoons aniseed
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  • 1 1/2 teaspoons cumin seeds
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups finely chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon bottled minced garlic
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  • 1/4 teaspoon saffron threads, cr...
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  • 3 tablespoons tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1/4 cup minced shallots
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  • 2 teaspoons bottled minced garlic
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  • 1 cup light coconut milk
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  • 2/3 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Yukon gold potatoes, cut...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 cups cherry tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups water
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  • 2 1/4 pounds mussels, scrubbed a...
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons olive oil
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    +
  • 3 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup minced shallots or onion
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • 3/4 cup dry white wine
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup dry white wine
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  • 1/4 teaspoon saffron threads, cr...
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  • 3 (8-ounce) bottles clam juice
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  • 1/4 pound large shrimp, peeled a...
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  • 1/2 pound grouper or other white...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all