• 16 Ingredients
  • 2 tbsp olive oil
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  • 1/2 cup diced carrot
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  • 1 medium onion, decided
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  • 5 cloves garlic, roughly minced
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  • 1 cup green lentils
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 aubergines, trimmed and sliced...
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  • 2 tbsp olive oil by Sainsbury’s
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    +
  • 100 g dried red lentils by Sains...
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    +
  • 200 g carrots, peeled and roughl...
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    +
  • 3 cubes frozen crushed garlic by...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 can garbanzo beans, drained an...
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    +
  • pinto beans, drained and rinsed
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    +
  • 1 x onion, chopped
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    +
  • 2 x garlic cloves, smashed and c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 cups cubed eggplant
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 (1-pound) lamb shanks, trimmed
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  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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  • 1 cup chopped onion
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  • 1 cup dry red wine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 yellow onions, chopped
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    +
  • 4 garlic cloves, minced
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  • 1 pound mild Italian sausage
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  • 1 bunch kale
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) red lentils
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    +
  • 3 cup(s) beef broth
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  • 1 medium onion, chopped fine
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    +
  • 3 tablespoon(s) butter or olive oil
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    +
  • paprika and/or red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) red lentils
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    +
  • 3 cup(s) beef broth
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    +
  • 1 medium onion, chopped fine
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    +
  • 3 tablespoon(s) butter or olive oil
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    +
  • paprika and/or red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tbsp (15 mL) butter
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    +
  • 1 large potato, peeled and diced
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  • 1 baguette bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped (1 cup)
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 tbsp (15 mL) butter
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    +
  • 1 onion, sliced
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 2 tomatoes, diced
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    +
  • 2 tbsp (30 mL) grated fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon cayenne pepper (or...
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    +
  • 3 onions , sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/4 cups lentils
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    +
  • Browned Onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 medium carrot , cut into 1 " s...
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    +
  • 2 teaspoons chili powder
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    +
  • 2 cups tomato juice
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    +
  • 1 cup water
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    +
  • 1 (19 ounce) can garbanzo beans...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2/3 cup red lentil
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    +
  • 1 (14 ounce) can tomatoes , chopped
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    +
  • 2 pints chicken stock
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    +
  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon cayenne pepper
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    +
  • 1 teaspoon fresh ground pepper
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1/2-3/4 cup crumbled feta cheese...
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    +
  • 2 teaspoons mustard seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 1 (28 ounce) can no-salt-added w...
    -
    +
  • 6 cups cubed eggplants
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    +
  • 1/2 cup dry breadcrumbs
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 large tomatoes , chopped
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 4 tablespoons grated cheddar cheese
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    +
  • 1-2 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup lentils , rinsed and picke...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1 1/2 cups tomato juice
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 1/4 cups lentils
    -
    +
  • 1 cup boiling water or stock
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    +
  • 1/3 cup chopped celery leaves
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    +
  • 1 1/2 cups rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • 1 (14 1/2 ounce) can whole tomatoes
    -
    +
  • 2 small zucchini , chopped
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    +
  • 2 garlic cloves , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 cup dried lentils , sorted and...
    -
    +
  • 1 large onion , chopped (1 cup)
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 small zucchini , cut into juli...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 quart water
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 1/2 teaspoon thyme
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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