• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
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  • 2 cups large-diced yellow onions...
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  • 2 cups large-diced carrots (3 to...
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  • 1 tablespoon minced garlic (3 cl...
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  • 1 (28-ounce) can whole plum toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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    +
  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 1/2 cup finely chopped carrots
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  • 6 cloves garlic, minced
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  • 1 1/2 cups lentils, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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  • 1 cup dry small green lentils
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  • 1 small bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Prawns 100gr
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  • 1 Avocados
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    +
  • Lemon thyme
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    +
  • black lentils 30 gr
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    +
  • 1 Gems lettuce (50gr)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 22 Ingredients
  • olive oil
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    +
  • 4 ripe tomatoes
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  • 1 red capsicum (bell pepper), ha...
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    +
  • 1-2 chillies
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    +
  • 2 garlic cloves, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium eggplants
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  • 2 tbsp top-quality red wine vinegar
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  • salt and black pepper
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  • 1 cup small dark lentils (such a...
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  • 3 small carrots, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tablespoon unrefined olive oil
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    +
  • 1 large onion, diced
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    +
  • 1 carrot, diced
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  • 1 clove garlic, finely chopped
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    +
  • 2-3 teaspoons smoked paprika (Sp...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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  • 6 parsnips, peeled and roughly c...
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  • 1 cup almond, soy, rice, or othe...
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  • Sea salt to taste
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    +
  • Black pepper to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dry brown lentils
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    +
  • 1 bay leaf
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    +
  • 2 sprigs fresh thyme
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    +
  • 1 cup finely diced carrots
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    +
  • 1/3 cup finely diced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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  • 1 tablespoon olive oil
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    +
  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 Tablespoons unrefined, cold-pr...
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    +
  • 3 large carrots, peeled and diced
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    +
  • 3 celery stalks, diced
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    +
  • 1 large onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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    +
  • 2 cups cooked brown rice, divide...
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    +
  • 1 small carrot, finely chopped
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 small yellow onions, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 can (14 ounces) diced or whole...
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
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    +
  • 2 cups onions, chopped
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    +
  • 2 cups leeks, chopped, white par...
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    +
  • 1 ½ teaspoon fresh garlic, minced
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 medium onion, chopped
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    +
  • 1 orange bell pepper, seeded and...
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    +
  • 5 cloves garlic, chopped
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    +
  • 1 tbsp fresh thyme leaves
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    +
  • 2 bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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    +
  • 1 cup dried brown lentils
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    +
  • 1/2 cup dried French green lentils
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    +
  • 2 stalks celery, chopped
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    +
  • 1 large carrot, peeled and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, diced
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    +
  • 1 leek, sliced finely
    -
    +
  • 4 cloves of garlic, peeled and c...
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    +
  • 2 teaspoons of dried thyme
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons canola or olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 1 pound pork tenderloin, sliced...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 cups low-sodium chicken stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup lentils
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 ounce dried porcini mushrooms
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 6 ounces fresh mushrooms, sliced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 3 medium onions, minced
    -
    +
  • 1 lb Swiss chard, stems and leav...
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    +
  • 6 medium cloves garlic, minced
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    +
  • 6 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cup dry white lentils
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    +
  • 2 x carrots, peeled and sliced
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    +
  • 4 x tomatoes, blanched, skinned...
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    +
  • 1 cup peeled and diced butternut...
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    +
  • 2 x bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all