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Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 1 1-inch piece fresh ginger root, pee...
  • 1 1/2 tsps garam masala
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1-2 tbsp canola oil
  • 1 x onion, chopped
  • 4 x garlic cloves, crushed
  • 1 tbsp grated ginger
  • 1 1/2 tsp garam masala
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 Tbsps curry powder
  • 1 lb sweet potatoes, peeled and cut i...
  • 1 head cauliflower (2 1/2 lbs), stemm...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 medium sweet potatoes or 1 large
  • 1 tbsp extra virgin olive oil + more...
  • Salt and pepper, to taste
  • 2 cups vegetable broth
  • 1 cup uncooked green lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion (8 oz.), peeled and chopped
  • 2 tsps minced garlic
  • 1 Tbsp salad oil
  • 2 cups dried lentils (about 13 oz.)
  • 2 lbs sweet potatoes or yams, peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
  • 32 oz carton vegetable broth
  • 2 chicken sausage links (I used Trade...
  • 1/2 cup cooked quinoa (Feel free to o...
  • 2 carrots, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • sevre with rice or noodles
  • 1 onion
  • 4 tbsp water
  • 50 g of split red lentils
  • 1 large (or 2 small) sweet potatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup black or green lentils
  • 2 tsps olive oil
  • 1 1/2 tsp salt
  • 2 cloves garlic, 1 minced, 1 whole
  • 1/2 onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • half cup pearl barley
  • half cup puy (French) lentils
  • 1 small lemon
  • 3-4 small fingerling sweet potatoes,...
  • Small head broccoli, head cut into sm...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 55 g salmon fillet
  • A small knob of butter
  • 2 x 80g 1 x 80g packet Make It Easy T...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup black lentils
  • 1 bay leaf
  • 1 Tbsp olive oil
  • 1 1/2 tsp salt
  • 2 cloves garlic, one minced, one whole
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 175.0g frozen peas
  • 4.0 tbsp red split lentils
  • 2 large boneless, skinless chicken br...
  • 400.0ml can coconut milk
  • 2.0 tsp mild curry paste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 1 can of Coconut Milk
  • 1 1/2 cup dried red lentils (rinsed)
  • 1 Onion, large, minced
  • 1 Tbsp Garlic, minced
  • Salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 garlic clove, minced
  • 1 medium onion, diced – I used sweet...
  • 2 carrots, peeled and diced
  • 2 celery stalk, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 red onion
  • 1 red pepper
  • 2 stalks celery
  • 1/2 bag lentils (rinsed)
  • 1 sweet potato
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps canola oil
  • 1 medium onion, chopped (about 1 cup)
  • 2 medium carrots, peeled and chopped
  • 2 medium celery ribs, chopped
  • 1 bay leaf
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • Olive Oil
  • 1 large yellow onion, diced medium
  • 1 x red bell pepper, seeded and diced...
  • 3 cloves garlic, minced
  • 2 tbsp Chili Powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cup cooked lentils (we used sproute...
  • 1 small sweet potato, steamed and mashed
  • 1 cup brussel sprouts (we steamed ours)
  • 3/4 tsp ground ginger
  • 1/2 tsp dulse flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 tsp. olive oil
  • 1 medium-sized onion, finely chopped...
  • 2 Tbs. curry powder
  • 2 medium-sized sweet potatoes, peeled...
  • 1 head cauliflower, stemmed and separ...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpose flour
  • 1 1/2 cups sweet potato, cooked and soft
  • 1 1/2 tsp fine ground sea salt
  • Cold-pressed, virgin coconut oil, opt...
  • 1-3 tbsp cold water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup lentils, picked over, rinsed, a...
  • 2 Tbsps extra virgin olive oil
  • 1 onion, peeled and chopped
  • 4 garlic cloves, peeled and chopped
  • 1 Tbsp fresh ginger, peeled and minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 leeks, white and light green parts...
  • 1 bunch kale
  • 1 Tbsp olive oil
  • 1 28-oz can whole tomatoes, drained
  • 6 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 yellow onion , diced
  • 1 Tbsp soy sauce (more can be added t...
  • 1 sweet potato , peeled and cubed
  • 2-3 tsps curry powder , to taste
  • oil (for cooking)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 30 g (1oz) butter
  • 125 g (4oz) leeks, finely sliced
  • 30 g (1oz) celery, chopped
  • 30 g (1oz) red pepper, cored, de-seed...
  • 60 g (2oz) red lentils
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 naan bread , warmed, to serve
  • 1 large sweet potato , cut into small...
  • 450.0ml vegetable stock
  • 2 tomatoes , chopped
  • 1 small onion , grated or finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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