• 11 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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  • 1/2 cup short grain brown rice
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  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
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    +
  • 400 g (14 oz) tinned or cooked b...
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  • 1 celery stick, diced
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    +
  • 1-1½ tbs Greek seasoning
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    +
  • 5 fresh dates, pitted and roughl...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 3/4 cups (564 g) roasted butte...
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  • 1 cup (192 g) dry red lentils
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  • 1 tablespoon (6 g) garam masala
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  • 1/4 cup (64 g) tahini
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  • 1 clove garlic, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
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  • 275 g (10oz) plain unbleached flour
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  • 1 tbs cornflour (corn starch)
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  • 2 tbs water
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  • 1 lemon, juice only
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 cup red lentils, rinsed
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  • 2 cups water
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    +
  • 3/4 cups fine grain (#1) bulgur
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  • 2 tablespoons olive oil
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    +
  • 1 onion, finely chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Halloumi cheese 100gr
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  • 7/8 Sun dried Tomatoes
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    +
  • 2 Spring onions
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    +
  • Rocket (arugula) 30gr
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    +
  • 1 Chicory head
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
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    +
  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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    +
  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g Puy lentils
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  • 1.0 tbsp clear honey
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    +
  • bunch coriander , leaves roughly...
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  • 2 large garlic cloves , crushed
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    +
  • 2.0 tbsp oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 1 (28-ounce) can tomato puree
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    +
  • 2 teaspoons garam masala
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • lentils 100gr
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    +
  • Tomatoes 100gr
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    +
  • Mixed leaves 50gr
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    +
  • A handful of sesame seeds
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    +
  • A handful of basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Cups rough-chopped broccoli
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    +
  • 1/2 Onion, finely chopped
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    +
  • 1/2 Cup Green lentils
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    +
  • 1 tsp Cumin
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    +
  • 1/4 tsp Chili Powder*
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped hazelnuts
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    +
  • 1 tablespoon McCormick® Gourmet...
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  • 1 tablespoon McCormick® sesame seed
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    +
  • 1 1/2 teaspoons McCormick® Cumin...
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    +
  • 1/4 teaspoon McCormick® Black Pe...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 cup medium-ground bulgur wheat
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    +
  • 2 tablespoons toasted sesame seeds
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    +
  • 3 tablespoons canola oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 100.0g rocket
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    +
  • 6 spring onions , sliced
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    +
  • 1.0 tbsp soy sauce
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    +
  • SOY DRESSING
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tbsp sesame seeds
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    +
  • 2 zucchini , cut into ½ in (13m...
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    +
  • pinch of paprika
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  • 1 tbsp chopped thyme
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    +
  • one 15oz (420g) can lentils , d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked green lentils (yi...
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    +
  • 1 cup uncooked speltberries (yie...
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    +
  • 1/2 tbsp olive oil, for sautéing
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    +
  • 1/2 red onion (~1 & 1/3 cups), c...
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    +
  • 3-4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups uncooked brown rice (or h...
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    +
  • 1.5-2 cups uncooked lentils (you...
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    +
  • 1/2 red onion
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    +
  • 4 garlic cloves, peeled and diced
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    +
  • 1 red/yellow/orange pepper, thin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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    +
  • ¼ cup nutritional yeast
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    +
  • 1 tsp yellow mustard
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    +
  • 1 tbsp tamari
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • Cucumber Salad
    -
    +
  • 6 to 8 ounces plain yogurt
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    +
  • 1 small yellow onion, chopped
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    +
  • 4 cups gluten-free vegetable broth
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    +
  • 1 cup dried green lentils
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup dry brown lentils
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    +
  • 2 cups boiling water
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    +
  • 1/2 cup plain, low-fat Greek yogurt
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    +
  • 2 lemons, zested and juiced
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    +
  • 1/2 cup grated Parmesan
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups vegetable or organic chic...
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    +
  • 1 cup green lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1/2 cup tahini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried lentils
    -
    +
  • 1/2 onion, cut in half
    -
    +
  • 2 3/4 cups plus 6 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/2 pound lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1 large plum tomato, seeded and...
    -
    +
  • 1/4 fresh flat leaf parsely, cho...
    -
    +
  • 2-3 tablespoons EVOO (extra-virg...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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