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Dairy free
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HF
High fiber
  • 12 Ingredients
  • 2 tsps good olive oil
  • 2 cups large-diced yellow onions (2 o...
  • 2 cups large-diced carrots (3 to 4 ca...
  • 1 Tbsp minced garlic (3 cloves)
  • 1 (28-oz) can whole plum tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium eggplants
  • 2 tbsp top-quality red wine vinegar
  • salt and black pepper
  • 1 cup small dark lentils (such as Puy...
  • 3 small carrots, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 lb lentils, preferably from Abruz...
  • 1 small onion
  • 1 garlic clove
  • 1 bay leaf
  • 1/2 dried red chile
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 5 Roma tomatoes, quartered
  • 6-8 sprigs of fresh thyme
  • olive oil
  • balsamic vinegar
  • salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup Walnuts, chopped
  • 1 cup French lentils, cooked
  • 2 scallions, (white and green part),...
  • 1 clove garlic, roughly chopped
  • 1 Tbsp Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbs Olive Oil
  • 6 oz Italian Sausage
  • 2 x Carrots
  • 1 x Onion
  • 1 cup lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 2 lbs celery root (celeriac), peeled,...
  • 5 cups whole milk
  • 2 Tbsps (1/4 stick) butter
  • 1 tsp fresh lemon juice
  • Ground white pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsps good olive oil
  • 2 cups large-diced yellow onions (2 o...
  • 2 cups large-diced carrots (3 to 4 ca...
  • 1 Tbsp minced garlic (3 cloves)
  • 1 (28-oz) can whole plum tomatoes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/2 cup olive oil
  • 1/2 cup red wine vinegar
  • 2 Tbsps ground cumin
  • 2 Tbsps chili powder
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1.5 cups small French lentils
  • 1 medium carrot, cut into 1-inch. pieces
  • 1/2 small onion, coarsely chopped
  • 1 bay leaf
  • 1 clove garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3/4 cup French green lentils
  • 6 cups 1-inch pieces peeled seeded su...
  • 3 Tbsps olive oil, divided
  • 1 tsp ground cumin
  • 1 tsp hot smoked Spanish paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup dried green lentils
  • 1/2 cup whole wheat or regular couscous
  • 2 tsps extra virgin olive oil
  • 1/4 cup prepared basil pesto
  • 1/2 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ cup French green lentils
  • 2 lbs butternut squash, peeled, seede...
  • 3 tbsp. olive oil, divided
  • 1 tsp. ground cumin
  • 1 tsp. smoked Spanish paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
  • 2/2 oz-ish slices of Kasseri cheese
  • 1 cup dried brown lentils
  • 2 cups vegetable stock
  • 2 tbsp. red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • good quality olive oil
  • a few bunches of fresh sage leaves
  • 2/3 Tbsps red wine vinegar
  • 1 kg sausages
  • 2 garlic cloves peeled
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive oil
  • 1 cup white rice
  • 1 cup vegetable stock or broth
  • One 15-oz can lentils, drained and ri...
  • 1/2 medium onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 lb brown lentils, rinsed
  • 2 bay leaves
  • 2 cloves garlic, minced
  • 1 yellow bell pepper, cored, seeded a...
  • 1 red bell pepper, cored, seeded and...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 butter or cos lettuce
  • 2 tomatoes, sliced
  • ½ red capsicum, diced
  • ¼ red onion, diced
  • 5-6 semi-sundried tomatoes, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 large white onion, diced small
  • 1 cup lentils, green or brown
  • 2 tomatoes, seeded and diced small
  • 1 large red bell pepper, diced small
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 15 Ingredients
  • Gem lettuces
  • Treviso (or radicchio)
  • Summer tomato
  • Yellow crooked neck squash
  • Mediterranean cucumber
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 lb. green lentils
  • 1 carrot, halved
  • 1 celery stalk, cut into 3 pieces
  • 1 yellow onion, peeled and halved
  • About 5 fresh flat-leaf parsley sprigs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 1/3 cups finely diced onion
  • 1/3 cup finely diced celery
  • 1/3 cup finely diced carrot
  • 2 bay leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 x 250g pouches cooked Puy lentils (...
  • 4 large tomatoes , deseeded and rough...
  • 200.0g pack fine green beans , halved
  • 1 tbsp small capers
  • 2 tbsp chopped basil (or a dash of pe...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb lean lamb stew meat (preferably...
  • 1/2 cup red wine vinegar
  • 4 large garlic cloves, minced
  • 1 Tbsp minced fresh ginger
  • 1 Tbsp firmly packed brown sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 8 cup Water
  • 3 tsp Salt, divided
  • 1 lb dried brown lentils, rinsed, dra...
  • 1 x 1/2 cup plus 2 Tbsps olive oil
  • 1/2 cup red wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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