• 16 Ingredients
  • ½ cup uncooked black or French l...
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  • 6 (6- to 7-inch long) small Ital...
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  • ¼ cup unrefined cold pressed ext...
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  • 3 Tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup pearl barley
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  • olive oil
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  • 600 g /20 oz new potatoes, scrubbed
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  • 2 garlic cloves, diced
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  • 1 red chilli, diced (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 3 tbsp tomato paste
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    +
  • 2 tsp ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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  • 1/2 cup short grain brown rice
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    +
  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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    +
  • 2 bay leaves
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    +
  • 2 garlic cloves, peeled & smashed
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    +
  • 1 large granny smith apple, core...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
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  • ¼ cup dry white wine
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    +
  • ½ yellow onion
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    +
  • 2 garlic cloves, smashed
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    +
  • 3 cups vegetable stock or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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    +
  • 2 tablespoons olive oil
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    +
  • 1½ cups vegetable broth (or water)
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    +
  • 1 cup French green lentils (or r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ¾ brown lentils
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    +
  • ½ brown onion, peeled and quartered
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    +
  • 1 large clove of garlic, peeled
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  • 2 bay leaves
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    +
  • 6 new whole potatoes, scrubbed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 4 garlic cloves, minced
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  • 3 celery stalks, finely diced
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    +
  • 1 1/2 cups chopped tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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    +
  • 1 cup dry small green lentils
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    +
  • 1 small bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup brown or green lentils
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    +
  • 6 cups of water
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    +
  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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    +
  • 2 bay leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium eggplants
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  • 2 tbsp top-quality red wine vinegar
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    +
  • salt and black pepper
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    +
  • 1 cup small dark lentils (such a...
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  • 3 small carrots, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup bulgur, washed and drained
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  • 1 cup red lentils, washed and dr...
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    +
  • 1 onion finely chopped
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked rice, reheated
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    +
  • 2 scallions, thinly sliced
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    +
  • 1 red onion, thinly sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 15-ounce canned lentils, drain...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • 4 ripe tomatoes
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    +
  • 1 red capsicum (bell pepper), ha...
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    +
  • 1-2 chillies
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dry brown lentils
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    +
  • 1 bay leaf
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    +
  • 2 sprigs fresh thyme
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    +
  • 1 cup finely diced carrots
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    +
  • 1/3 cup finely diced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2/3 cups dried brown lentils (or...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 medium onion, diced
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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    +
  • 1 cup colored or regular small c...
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    +
  • 1 tablespoon whole cumin seeds,...
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    +
  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup lentils
    -
    +
  • Juice of 1/2 lemon, plus more fo...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups red lentils (see Note)
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 small onion, finely chopped
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    +
  • 3 medium carrots, finely chopped
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 c. lentils
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    +
  • ½ c. red onion
    -
    +
  • ⅓ c. poblano pepper
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    +
  • ¼ c. carrots
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    +
  • ⅓ c. celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
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    +
  • 1 red onion, finely diced
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    +
  • 1 carrot, finely diced
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    +
  • 1 stalk celery, finely diced
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    +
  • 1 cup French green lentils, rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all