• 17 Ingredients
  • 1 tbsp rapeseed oil
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  • 2 tbsp mustard seeds
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  • 1 onion, chopped
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  • 2 large celery stalks, chopped
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  • 2 large cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large carrot, peeled and sliced
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  • 1 dozen fresh asparagus spears
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  • 1-½ cups crimini mushrooms, sliced
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  • 1 clove garlic, finely minced
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  • 3 tablespoons canola oil, as needed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups cooked lentils, rinse...
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  • 2 cups raw cashews, quick soaked...
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  • 1 1/4 cups walnuts, raw (also qu...
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  • 1 1/2 - 2 cups of water
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  • 1/3 cup nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken legs
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  • 1 tbsp Bertolli spread
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  • 275 g green or Puy lentils, rins...
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  • 2 x 400g cans chopped tomatoes
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  • 1 red onion, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dried lentils, picked over
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  • 1 cup split peas, picked over
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  • 1/3 cup plus 3 tablespoons olive...
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  • 1 cup chopped red onion
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  • 2 tablespoons chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 3/4 stick (6 tablespoons) unsalt...
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  • 1 cup thinly sliced onions (2 me...
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  • 3 large garlic cloves, chopped
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  • 1 Turkish or 1/2 California bay...
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  • 1 1/4 teaspoons salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups water
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  • 3/4 cup dried lentils
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  • 1 tablespoon olive oil
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup dry sherry or chicken broth
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  • 1 small onion, minced
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  • 2 cloves garlic, minced
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  • 2 cups cooked lentils
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  • 1 cup cooked navy beans or other...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup dry sherry or chicken broth
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  • 1 small onion, minced
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  • 2 cloves garlic, minced
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  • 2 cups cooked lentils
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  • 1 cup cooked navy beans or other...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons neutral oil, lik...
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  • 3/4 cup dry white wine
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  • 2 tablespoons tomato paste
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  • 1 stalk celery
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  • 2 teaspoons minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon water
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  • 1 teaspoon all-purpose flour
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  • 1/2 cup dry lentils
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  • 2 cups vegetable broth, divided
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  • 1 large carrot, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup pine nuts
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  • 3 tablespoons extra-virgin olive...
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  • Crudite, to serve
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  • 1 small onion, finely chopped
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  • Freshly squeezed juice of 1/2 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh Italian parsley ,...
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  • parsley , chopped (garnish)
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  • 3 tablespoons capers , drained
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  • 2 1/2 cups vegetable broth or ch...
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  • salt and black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 4 garlic cloves , pressed
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/3 cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons chopped garlic
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  • 2 teaspoons turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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