• 10 Ingredients
  • 1 cup dried lentils (preferably...
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 3/4 lb tomatoes, diced (2 cups)
    -
    +
  • 4 large scallions, thinly sliced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
    -
    +
  • 2 cups large-diced yellow onions...
    -
    +
  • 2 cups large-diced carrots (3 to...
    -
    +
  • 1 tablespoon minced garlic (3 cl...
    -
    +
  • 1 (28-ounce) can whole plum toma...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
    -
    +
  • 1/2 cup short grain brown rice
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 2 1/2 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound red potatoes, preferably...
    -
    +
  • 5 medium carrots, preferably org...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1½ cups vegetable broth (or water)
    -
    +
  • 1 cup French green lentils (or r...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lentils
    -
    +
  • 1/4 cup wild rice
    -
    +
  • 1 cup fresh spinach
    -
    +
  • 1/2 cup sliced green bell pepper
    -
    +
  • 1 scallion, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups French green lentils,...
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 teaspoons minced garlic
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 large red onion, finely chopped
    -
    +
  • 1/2 red chili
    -
    +
  • thumbsize piece ginger, peeled
    -
    +
  • 1 clove garlic
    -
    +
  • 1 cup red lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
    -
    +
  • 2 heaping tbsp. red curry paste
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 2 cups (1 15. ounce can) coconut...
    -
    +
  • 1 lime, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 1-inch piece fresh ginger root...
    -
    +
  • 1 1/2 teaspoons garam masala
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cup dried lentils
    -
    +
  • 4 1/2 cups veggie stock or water
    -
    +
  • 2 teaspoon turmeric
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons coconut oil (or ve...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium eggplants
    -
    +
  • 2 tbsp top-quality red wine vinegar
    -
    +
  • salt and black pepper
    -
    +
  • 1 cup small dark lentils (such a...
    -
    +
  • 3 small carrots, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 leeks, white and light green p...
    -
    +
  • 1 bunch kale
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 28-ounce can whole tomatoes, d...
    -
    +
  • 6 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dry brown lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 1 cup finely diced carrots
    -
    +
  • 1/3 cup finely diced celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
    -
    +
  • 3/4 cup walnuts
    -
    +
  • 1/3 cup plain dried breadcrumbs
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp coconut or extra-virgin o...
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1 tsp ground turmeric
    -
    +
  • 1 Tbsp curry powder
    -
    +
  • 1 diced large onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2/3 cups dried brown lentils (or...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 cup lentils
    -
    +
  • 1 cup black japonica rice
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1 red onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
    -
    +
  • 1 cup peeled and quartered baby...
    -
    +
  • 1 cup colored or regular small c...
    -
    +
  • 1 tablespoon whole cumin seeds,...
    -
    +
  • 1 tablespoon whole coriander see...
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbs olive oil
    -
    +
  • 20 g pecan nuts
    -
    +
  • 15 g sunflower seeds
    -
    +
  • 15 g pumpkin seeds
    -
    +
  • 2 tbs honey
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 red onion, finely diced
    -
    +
  • 1 carrot, finely diced
    -
    +
  • 1 stalk celery, finely diced
    -
    +
  • 1 cup French green lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
    -
    +
  • 10 g fresh yeast or 7g dried yea...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 25 g ground almonds
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
    -
    +
  • 2 Tablespoons soy sauce, divided
    -
    +
  • 1 Tablespoon butter (optional)
    -
    +
  • 1 1/2 cups French green lentils...
    -
    +
  • 1 dried bay leaf
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 cups onions, chopped
    -
    +
  • 2 cups leeks, chopped, white par...
    -
    +
  • 1 ½ teaspoon fresh garlic, minced
    -
    +
  • 2 tablespoon extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all