• 16 Ingredients
  • ½ cup uncooked black or French l...
    -
    +
  • 6 (6- to 7-inch long) small Ital...
    -
    +
  • ¼ cup unrefined cold pressed ext...
    -
    +
  • 3 Tablespoons pine nuts
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 cup whole wheat or regular c...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
    -
    +
  • 2 cups large-diced yellow onions...
    -
    +
  • 2 cups large-diced carrots (3 to...
    -
    +
  • 1 tablespoon minced garlic (3 cl...
    -
    +
  • 1 (28-ounce) can whole plum toma...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils (preferably...
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 3/4 lb tomatoes, diced (2 cups)
    -
    +
  • 4 large scallions, thinly sliced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
    -
    +
  • 1 large carrot, peeled and diced
    -
    +
  • 1 green Thai chili or jalapeno,...
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • 1 cup red lentils
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 T. sesame oil or, alternativel...
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 T. finely chopped fresh ginger
    -
    +
  • 4 cups water or vegetable broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 tablespoons grated fresh ginger
    -
    +
  • 1 tablespoon good quality garam...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tbsp tomato paste
    -
    +
  • 2 tsp ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 250 g puy lentils, rinsed
    -
    +
  • 12 g fresh peeled ginger
    -
    +
  • 4 x garlic cloves, peeled
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 1-2 chillies, diced
    -
    +
  • 1 red capsicum (bell pepper), diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 400 g (14 oz) tinned or cooked b...
    -
    +
  • 1 celery stick, diced
    -
    +
  • 1-1½ tbs Greek seasoning
    -
    +
  • 5 fresh dates, pitted and roughl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
    -
    +
  • ¼ cup dry white wine
    -
    +
  • ½ yellow onion
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 3 cups vegetable stock or water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups green lentils, picked ove...
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 3 lbs heirloom tomatoes, halved...
    -
    +
  • 1 lb eggplant, any variety, peel...
    -
    +
  • 2 tablespoons unrefined extra vi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 tablespoons grated fresh ginger
    -
    +
  • 1 tablespoon good quality garam...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
    -
    +
  • ¼ cup coconut or vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1½ tbsp finely grated ginger, pa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1/2 cup finely chopped carrots
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 1/2 cups lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
    -
    +
  • 1 red bell pepper, small dice
    -
    +
  • 1 green bell pepper, small dice
    -
    +
  • 1-2 good sized shallots, chopped...
    -
    +
  • 2 medium sized Persian cucumbers...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups Umbrian lentils or le...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 1 bay leaf
    -
    +
  • 2 teaspoons extra virgin olive o...
    -
    +
  • 1 onion, cut into 1/2-inch dice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons neutral oil such as...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 stalks of celery, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 80 g home made tandoori paste
    -
    +
  • 50 g tomato puree
    -
    +
  • 50 g sunflower oil
    -
    +
  • 400 g tinned diced tomatoes
    -
    +
  • 250 g coconut milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups black beluga lentils (or...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1 28-ounce can crushed tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive or coconut oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1-inch fresh ginger, peeled and...
    -
    +
  • 1 serrano chili pepper, seeded a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Yellow and Red tomatoes
    -
    +
  • Sprouts beans (Chickpeas, lentil...
    -
    +
  • Mixed leaves (Radicchio, Lettuce...
    -
    +
  • Dressing: Extra virgin olive oil...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups French green lentils,...
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 teaspoons minced garlic
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Black Beluga lentils
    -
    +
  • 1 x sweet Baguette, sliced thinl...
    -
    +
  • 1/3 cup extra-virgin olive oil o...
    -
    +
  • 1/2 tsp fine-grain sea salt
    -
    +
  • 8 oz spreadable Goat Cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all