Nightshade Lentil French Green Lentils Recipes

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Stewed Lentils And Tomatoes

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smitten kitchen
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Cook time: 15 mins

12 Ingredients
2 tsps good olive oil
2 cups large-diced yellow onions (2 o...
2 cups large-diced carrots (3 to 4 ca...
1 Tbsp minced garlic (3 cloves)
1 (28-oz) can whole plum tomatoes
1 cup French green lentils (7 ozs)
2 cups vegetable or chicken broth
2 tsps mild curry powder
2 tsps chopped fresh thyme leaves
2 tsps kosher salt
1/4 tsp freshly ground black pepper
1 Tbsp red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Spiced Squash, Lentil, And Goat Cheese Salad

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Dana Treat
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Cook time: 1 hr

10 Ingredients
¾ cup French green lentils
2 lbs butternut squash, peeled, seede...
3 tbsp. olive oil, divided
1 tsp. ground cumin
1 tsp. smoked Spanish paprika
½ tsp. kosher salt
4 cups baby arugula
1 cup soft goat cheese, crumbled
¼ cup mint leaves, chopped
1 tbsp. red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Roasted Monkfish With Curried Lentils And Browned Butter Caulif...

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Epicurious
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Cook time: 3 hrs 31 mins

17 Ingredients
4 1/2 cups small cauliflower florets...
1 cup whipping cream
4 garlic cloves, chopped
1/8 tsp ground nutmeg
3 Tbsps (or more) water
1 Tbsp olive oil
1/2 cup finely chopped onion
1/2 cup finely chopped peeled carrots
1/2 cup finely chopped celery
1 cup French green lentils (lentilles...
3/4 tsp curry powder
3/4tsp paprika
2 3/4 cups water, divided
2 Tbsps (1/4 stick) butter
1/3 cup chopped fresh Italian parsley
1 1/2 Tbsps grated lemon peel
4 6-oz monkfish fillets (each about 1...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Lentils In Puffed Pastry

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Whole Foods Market
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11 Ingredients
1 large parsnip, chopped
1 dried bay leaf
1 package all-natural puff pastry, de...
1 Tbsp extra virgin olive oil
1 large carrot, chopped
2 large shallots, finely chopped
2 cloves garlic, finely chopped
1/2 cup dry red wine
1 medium tomato, seeded and chopped
Salt and pepper to taste
1 1/2 cups French green lentils, sort...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Curried Lentils With Tomatoes And Yogurt Cucumbers

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Food & Wine
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Cook time: 1 hr 17 mins

18 Ingredients
2 ozs lean thick-sliced bacon, cut cr...
1 medium onion, minced
3 Tbsps minced fresh ginger
1 Tbsp curry powder
1 jalapeño, seeded and minced
1/2 tsp cinnamon
1 lb French green lentils, rinsed and...
2 cups water
2 cups chicken or vegetable stock or...
Salt and freshly ground pepper
1 large European cucumber—peeled, hal...
1/4 tsp ground cumin
1/4 tsp ground coriander
1/2 cup buttermilk
1/4 cup sour cream
1/2 tsp finely grated orange zest
1/4 cup plus 2 Tbsps fresh orange juice
1 pint grape tomatoes, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Curried Lentil Stew

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Oprah
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10 Ingredients
1 Tbsp. unsalted butter
1/2 Tbsp. olive oil
1 large chopped yellow onion
2 cloves minced garlic
6 cups water or low-sodium vegetable...
1 1/2 cups rinsed French green lentil...
1 tsp. ground curry powder
1/2 tsp. cinnamon
Kosher salt and freshly ground black...
1/2 cup fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Eggplant-lentil Salad

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Food & Wine
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Cook time: 1 hr 27 mins

13 Ingredients
1 large eggplant (about 2 lbs)
1/4 cup plus 2 Tbsps peanut oil
2 tsps cumin seeds
1/2 tsp crushed red pepper
4 garlic cloves, minced
1 cup French green lentils (about 7 ozs)
2 1/2 cups water
Kosher salt
3 Tbsps fresh lemon juice
1/4 cup chopped mint
1/4 cup chopped flat-leaf parsley
Freshly ground black pepper
Warm naan and plain yogurt, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Stewed Lentils & Tomatoes

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SF Gate
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Cook time: 1 hr 4 mins

12 Ingredients
2 tsps good olive oil
2 cups large-diced yellow onions (2 o...
2 cups large-diced carrots (3 to 4 ca...
1 Tbsp minced garlic (3 cloves)
1 (28-oz) can whole plum tomatoes
1 cup French green lentils (7 ozs)
2 cups chicken stock, preferable home...
2 tsps mild curry powder
2 tsps chopped fresh thyme leaves
2 tsps kosher salt
1/4 tsp freshly ground black pepper
1 Tbsp good red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lentil And Brown Rice Salad

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Umami Girl
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12 Ingredients
1 1/2 cups brown Basmati rice
2 Tbsps soy sauce, divided
1 Tbsp butter (optional)
1 1/2 cups French green lentils (lent...
1 dried bay leaf
2 tsps Herbes de Provence
1/2 medium red onion, finely chopped
1 red bell pepper, diced small
1 small handful parsley leaves, minced
1/4 cup extra-virgin olive oil
2 Tbsps champagne vinegar
Freshly ground black pepper, to taste
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Nutrition by Foodily 92% match
Calories per gram: 3.0
Total fat: Med
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Lentil And Rice Salad

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Bon Appetit
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13 Ingredients
1 1/4 cups French green lentils, rins...
1/3 cup fresh lime juice
2 Tbsps extra-virgin olive oil
4 tsps minced garlic
1 tsp ground cumin
3/4 tsp sugar
Kosher salt and freshly ground black...
2 cups steamed brown rice or brown ba...
1 tomato, halved, seeded, chopped
1/3 cup coarsely chopped fresh cilant...
1/3 cup thinly sliced red onion (from...
Avocado wedges (optional)
Lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Goat Cheese, Lentil And Potato Salad

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Food & Wine
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Cook time: 32 mins

11 Ingredients
1 1/4 cups French green lentils (9 o...
2 Yukon Gold potatoes (about 14 ozs)...
3 scallions, thinly sliced
2 medium tomatoes, seeded and finely...
1/2 cup finely chopped flat-leaf par...
1/4 cup finely chopped mint
1 large garlic clove, minced
1/2 cup extra-virgin olive oil
1/4 cup fresh lemon juice
Kosher salt and freshly ground pepper
8 ozs fresh goat cheese, crumbled (1...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Roasted Eggplant And Lentil Soup

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Food & Wine
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Cook time: 1 hr

8 Ingredients
One 1 1/4-lb eggplant, quartered leng...
2 Tbsps extra-virgin olive oil
Salt and freshly ground black pepper
1 cup French green lentils (5 1/2 ozs)
14 large sage leaves
2 cups chicken stock or low-sodium broth
1 cup 1 percent milk
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Mediterranean Couscous And Lentil Salad

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VegetarianTimes
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Cook time: 28 mins

10 Ingredients
1 cup French green lentils, sorted an...
3 Tbs. white wine vinegar
1 cup couscous
1/2 tsp. salt
3 Tbs. plus 2 tsp. olive oil
1 clove garlic, minced and mashed to...
1/2 cup finely chopped fresh mint
4 cups arugula leaves, chopped
2 cups grape tomatoes, halved
1/2 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Spiced Pumpkin, Lentil, And Goat Cheese Salad

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Bon Appetit
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10 Ingredients
3/4 cup French green lentils
6 cups 1-inch pieces peeled seeded su...
3 Tbsps olive oil, divided
1 tsp ground cumin
1 tsp hot smoked Spanish paprika
1/2 tsp sea salt
4 cups baby arugula
1 cup soft goat cheese, crumbled
1/4 cup thinly sliced mint leaves
1 Tbsp red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Oven-dried Tomato And Lentil Soup

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Williams-Sonoma
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Cook time: 4 hrs 12 mins

11 Ingredients
6 plum tomatoes, quartered lengthwise
Coarse sea salt, to taste
1 1/2 cups French green lentils
3 Tbs. extra-virgin olive oil
1 yellow onion, minced
1 carrot, peeled and minced
1 celery stalk, minced
6 cups rich vegetable stock or canned...
1 lb. red new potatoes, unpeeled, qua...
1 Tbs. minced fresh rosemary
Salt and freshly ground pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Arugula And Lentil Salad With Goat Cheese

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Martha Stewart
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Cook time: 30 mins

9 Ingredients
1/2 cup dried French green lentils, r...
1 small red onion, halved
3 Tbsps red-wine vinegar
3/4 tsp Dijon mustard
1/4 cup plus 2 Tbsps extra-virgin oli...
Coarse salt and freshly ground pepper
4 ozs baby arugula (6 cups loosely pa...
12 ozs cherry tomatoes, halved if large
3 ozs goat cheese, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Summer Salad With Poached Egg

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Summer Tomato
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15 Ingredients
Gem lettuces
Treviso (or radicchio)
Summer tomato
Yellow crooked neck squash
Mediterranean cucumber
Avocado
French green lentils (cooked)
Green onion
Basil
Extra virgin olive oil
Red wine vinegar
Dijon mustard
Farm fresh eggs
White vinegar
Salt and pepper
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Nutrition by Foodily 87% match
Calories per gram: 1.5
Total fat: High
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Curried Lentil Soup

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Bon Appetit
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Cook time: 25 mins

12 Ingredients
3 Tbsps olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
2 Tbsps (or more) curry powder
1 cup French green lentils
4 1/4 cups (or more) water, divided
1 15- to 16-oz can chickpeas (garbanz...
1 Tbsp fresh lemon juice
2 Tbsps (1/4 stick) butter
2 green onions, thinly sliced
1 lemon, cut into 6 wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Spiced Pumpkin, Lentil, And Goat Cheese Salad

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The Bitten Word
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Cook time: 45 mins

10 Ingredients
3/4 cup French green lentils
6 cups 1-inch pieces peeled seeded su...
3 Tbsps olive oil, divided
1 tsp ground cumin
1 tsp hot smoked Spanish paprika
1/2 tsp sea salt
4 cups baby arugula
1 cup soft goat cheese, crumbled
1/4 cup thinly sliced mint leaves
1 Tbsp red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Moroccan Spiced Salmon On Lentils

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Food & Wine
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Cook time: 1 hr

14 Ingredients
2 cups French green lentils (3/4 lb),...
Salt and freshly ground pepper
1/4 cup coriander seeds
1/4 cup fennel seeds
2 Tbsps cumin seeds
1 tsp cardamom seeds
2 tsps whole cloves
1/4 cup plus 2 Tbsps olive oil
8 garlic cloves, minced
2 large shallots, minced
2 Tbsps harissa (see Note)
One 35-oz can Italian plum tomatoes,...
Six 6-oz salmon fillets with skin
1 Tbsp unsalted butter, cut into 6 pi...
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Nutrition by Foodily 93% match
Calories per gram: 2.3
Total fat: Med
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Curried Lentil Soup

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Eat.Drink.Smile.
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13 Ingredients
3 Tbsp olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
3 Tbsp + 1 tsp curry powder
1 cup French green lentils*
4 1/4 cups water, divided
1 (15.5 oz) can chickpeas, drained, r...
juice squeezed from 1 large lemon (ap...
2 Tbsp butter
2 tsp (+) salt
1 tsp (+) ground black pepper
2 green onions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Lentil, Turkey, & Apple Wraps

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Love and Olive Oil
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Cook time: 30 mins

15 Ingredients
4 cups low-sodium vegetable or chicke...
1 cup dried brown lentils
1/2 cup dried French green lentils
2 stalks celery, chopped
1 large carrot, peeled and chopped
1 sprig fresh thyme
1 tsp kosher salt
1 medium tomato, cored, seeded, and d...
1 small Fuji apple, cored and diced
1 tbsp freshly squeezed lemon juice
2 tsps extra-virgin olive oil
Freshly ground black pepper to taste
6 (12-inch) flour tortillas
3/4 lb turkey breast, thinly sliced
1/2 head Bibb lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Arugula Salad With French Lentils, Smoked Chicken, And Roasted...

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Martha Stewart
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11 Ingredients
1/2 lb French green lentils, picked o...
One 14 1/2-oz can low-sodium chicken...
1 cup water
4 sprigs thyme, plus 1/2 Tbsp fresh t...
2 red bell peppers
2 1/2 Tbsps extra-virgin olive oil
1 Tbsp red-wine vinegar
1 Tbsp balsamic vinegar
1/2 tsp coarse salt, plus more for se...
6 ozs baby arugula (about 6 cups)
6 ozs smoked skinless, boneless chick...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Roasted Shrimp With Green Lentil, Sun-dried Tomato And Mint Salad

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Food & Wine
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Cook time: 49 mins

14 Ingredients
1/4 cup extra-virgin olive oil
2 garlic cloves, minced
1 small onion, minced
1 small carrot, finely diced
1 small celery rib, finely diced
1 qtwater
1 cup French green lentils, rinsed
1 bay leaf
6 sun-dried tomato halves (not oil-pa...
1/4 cup chopped mint
1 1/2 tsps balsamic vinegar
1 tsp honey
Salt and freshly ground pepper
1 lb large shrimp, shelled and deveined
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Lentil Salad With Tomatoes And Chère

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 31 mins

12 Ingredients
1 cup French green lentils (lentilles...
2 Tbsps red wine vinegar
1 shallot, minced
1 Tbsp Dijon mustard
1/4 cup olive oil
1 1/3 cups diced seed peeled cucumber
2/3 cup diced seeded plum tomatoes
1/3 cup finely chopped red onion
2 Tbsps chopped fresh dill
2 Tbsps chopped fresh parsley
1 large garlic clove, minced
6 ozs soft fresh goat cheese (such as...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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