• 14 Ingredients
  • 1 T. sesame oil or, alternativel...
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  • 1 cup finely chopped white onion
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  • 2 cloves garlic, finely chopped
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  • 1 T. finely chopped fresh ginger
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  • 4 cups water or vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil or grapeseed oil
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  • 2 tsp cumin seeds
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  • 2 tsp black or yellow mustard seeds
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  • 1 medium onion, finely diced
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  • 1 1/2 inches fresh ginger, peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 cup lentils
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  • 1 cup black japonica rice
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup dried lentil du Puy, rinse...
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  • 1/2 yellow onion, small dice
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  • 1 tablespoon fresh grated ginger
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  • 1 tablespoon cilantro, minced
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  • 2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
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  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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  • 1/2 tsp sugar
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  • 25 g ground almonds
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 2 carrots , finely diced
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  • 1.0l vegetable stock
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  • 1 onion , finely chopped
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 8 ounces red lentils
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  • 4 cloves
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  • 1 cinnamon stick
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  • 4 cloves of garlic, peeled & mi...
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  • 1 inch piece of fresh ginger, p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 can of Coconut Milk
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  • 1 1/2 cup dried red lentils (rin...
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  • 1 Onion, large, minced
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  • 1 tablespoon Garlic, minced
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 cups brown lentils, rinsed
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  • 6 cups vegetable stock (I used a...
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  • 1 brown onion, diced
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  • 2 bay leaves
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  • 1 cm (½ inch) cinnamon stick
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, sliced
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  • 1 small onion, finely chopped
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  • 1 teaspoon Aleppo pepper or hot...
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  • 1/2 tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 225 g Puy lentils
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    +
  • sea salt and freshly ground blac...
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  • 3 tablespoons rapeseed oil
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  • 16 James McGeough lamb sausages
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    +
  • 1 leek, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium squash, roasted and des...
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  • 300 g red lentils, rinsed and ch...
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  • 2 cm piece of fresh ginger, peeled
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  • 1 tsp ground cumin
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  • half a tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpo...
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  • 1 1/2 cups sweet potato, cooked...
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  • 1 1/2 tsp fine ground sea salt
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  • Cold-pressed, virgin coconut oil...
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  • 1-3 tbsp cold water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • a handful of fresh flat leaf par...
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  • for the lentils
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  • 2 x 400g tins of good quality pl...
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  • juice of a lemon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup lentils
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    +
  • 1 bay leaf
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    +
  • 1 cinnamon stick
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    +
  • 1 clove garlic, minced
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    +
  • 1 can black beans, drained but n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tablespoons unrefined coconut...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 stalk celery, chopped
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  • 1 carrot, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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    +
  • light olive oil or vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 8 whole black peppercorns
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    +
  • 8 whole cloves
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  • 4 whole allspice
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  • 2 black cardamom pods
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  • 1 star anise
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
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    +
  • 2 small or 1 large sweet potato
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    +
  • ~1/4 cup walnuts
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    +
  • ~5 dates
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    +
  • 1 tsp dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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    +
  • 6 Fingerling potatoes, halved
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    +
  • 1 tablespoon fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1/3 cup dried lentils (or substi...
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    +
  • 1/4 cup + 2 tsp grapeseed oil, d...
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    +
  • 1 garlic clove, minced
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    +
  • 2 tsp cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 2 tablespoons ground cumin
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    +
  • 2 tablespoons chili powder
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • whole black lentils or akha urad...
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    +
  • onions - 2 chopped
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    +
  • garlic - 5-7 cloves minced
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    +
  • ginger - 1 inch piece finely grated
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    +
  • green chilies - 2-3 (or red chil...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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    +
  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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