• 27 Ingredients
  • 2 pounds lamb shanks
    -
    +
  • Rounded 1/2 teaspoon kosher salt
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons groundnut or veget...
    -
    +
  • 8 lamb shanks
    -
    +
  • 2 onions
    -
    +
  • 4 cloves of garlic
    -
    +
  • Sprinkling of salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 onions
    -
    +
  • 3 tablespoons honey
    -
    +
  • 3 tablespoons Marsala wine
    -
    +
  • 2 teaspoons cinnamon
    -
    +
  • 8 lamb shanks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Seasoning Paste
    -
    +
  • 1 1/2 tablespoons salt
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 3 3/4 teaspoons black pepper
    -
    +
  • 2 1/4 teaspoons garlic powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 6 (8-ounce) veal shanks, trimmed
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 cups (1-inch) slices green...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 to 2-1/2 pounds beef shank cro...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 cups reduced-sodium beef broth
    -
    +
  • 1/2 cup fish sauce (nam pla)
    -
    +
  • 1/4 cup granulated sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • Four 1-pound pieces of veal shank
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 garlic cloves, smashed
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 400 g chopped tomatoes
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 1 long red chile , seeded and fi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 star anise
    -
    +
  • 600 g bok choy , ends chopped off
    -
    +
  • 2 1/2 tablespoons brown sugar
    -
    +
  • 1 1/2-2 teaspoons cornflour
    -
    +
  • 1 cup water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • olive oil
    -
    +
  • 3 large onions
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 teaspoon dried rosemary
    -
    +
  • 2-3 stalks celery
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 cup dark soy sauce
    -
    +
  • 2 onions chopped
    -
    +
  • 1 red onion, finely diced
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1/4 bunch fresh thyme, picked an...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 star anise
    -
    +
  • 8 french trimmed lamb shanks (ab...
    -
    +
  • 40 g grated ginger (8cm piece)
    -
    +
  • 2 tablespoons grated palm sugar...
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all