LC
Low carb
  • 14 Ingredients
  • 1/4 cup flour
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon freshly ground blac...
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  • 4 3/4 pounds lamb shanks
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 6 lamb shanks (1 pound each)
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  • Salt and freshly ground pepper
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  • 3/4 cup extra-virgin olive oil
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  • 3 tablespoons unsalted butter
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  • 1 extra-large white onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 6 large (8 small) lamb shanks
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  • 4 shallots, finely diced
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  • 2 leeks, finely sliced (remove g...
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  • 1 celery stalk, finely diced
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  • 1 carrot, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 lamb shanks
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  • 3 tablespoons olive oil
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  • salt and pepper
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  • 2 large shallots
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  • 1 fennel bulb
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 30 Ingredients
  • 1 tablespoon chopped fresh gala...
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  • ½ cup fresh peas
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  • 2 fresh green Thai chiles
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  • 2 shallots , chopped
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  • 1 cup fresh cilantro stems
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • Juice and julienned zest of 1 o...
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  • 1 small celery root , cut into...
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  • ¼ cup roughly chopped fresh flat...
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  • 2 branches fresh rosemary
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  • 2 thick parsnips , cut into 1-i...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons olive oil
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  • 1 pound onions, sliced
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  • 5 large shallots, sliced (about...
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  • 2 tablespoons chopped fresh rose...
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  • 6 3/4- to 1-pound lamb shanks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 cups dry white wine
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  • 5 tablespoons olive oil
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  • 4 shallots, chopped fine
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  • 4 carrots, cut into 1/4-inch dice
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  • 4 garlic cloves, chopped fine
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 meaty lamb shanks (about 1 1/4...
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  • Salt and freshly ground pepper
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  • 1 large onion, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 meaty lamb shanks (about 1 1/4...
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  • Salt and freshly ground pepper
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  • 1 large onion, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup vegetable oil
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  • 6 lamb shanks (about 1 pound eac...
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  • Salt and freshly ground pepper
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  • 4 medium carrots, cut into 2-inc...
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  • 1 medium onion, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup dried Great Northern beans
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  • 3 1/4 cups water, divided
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  • 3 pounds lamb shanks (about 2 la...
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 to 2-1/2 pounds beef shank cro...
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  • 2 teaspoons olive oil
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  • 4 cups reduced-sodium beef broth
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  • 1/2 cup fish sauce (nam pla)
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  • 1/4 cup granulated sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • ½ cup unbleached all-purpose flour
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  • 2 teaspoons kosher salt, divided
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  • 1 teaspoon freshly ground black...
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  • 6 meaty veal shanks, about 10 to...
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  • 2 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 4 sprigs parsley
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  • 4 veal shanks (about 3-3½ pounds...
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  • ¾ teaspoon kosher salt
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  • ¼ teaspoon freshly ground black...
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  • ½ cup unbleached, all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 sprigs parsley
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  • 4 veal shanks (about 3-3½ pounds...
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  • ¾ teaspoon kosher salt
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  • ¼ teaspoon freshly ground black...
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  • ½ cup unbleached all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 lamb shanks (about 1 1/2 pounds)
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  • 4 tablespoons olive oil
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  • 4 carrots, peeled and diced
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  • 4 stalks celery, diced
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  • 4 shallots, peeled, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 12 oz veal hind shank
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  • 3 tbsp olive oil
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  • 2 celery stalks , shredded coarsely
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  • 2 carrots , shredded coarsely
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  • 1 tsp dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons fresh rosemary , c...
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  • 2 1/2 cups dry red wine
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  • 14 ounces parsnips (6 small)
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  • 3 tablespoons olive oil
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  • 5 large shallots , sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 33 Ingredients
  • 1 cup peeled, seeded, and choppe...
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  • 1/2 cup grated Parmesan
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  • 2 cups dry red wine
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  • 1/2 teaspoon freshly ground blac...
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  • 4 lamb shanks, each about 1 pound
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14 1/4 ounce) can low sodium...
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  • 2 teaspoons olive oil , divided
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  • 2 tablespoons flat leaf parsley...
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  • 1/2 teaspoon salt
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  • 1/4 cup sun-dried tomato
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 veal shank, (4 pounds) minus h...
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  • 1 tablespoon mustard seeds
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  • 1-ounce rice wine vinegar
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  • 1-ounce duck fat
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  • 1/4 tablespoon caraway seeds
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 limes, juice of
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  • 3 cups chicken stock
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  • 5 spring onions , trimmed and cu...
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  • 1/4 teaspoon sea salt
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  • 8 small lamb shanks , about 4 po...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 sprig fresh rosemary
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  • 1/3 cup extra-virgin olive oil
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  • 4 cups good-quality veal stock
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  • 1 garlic clove, minced
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  • 2 sprigs fresh thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped fresh oregano
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  • 2 tablespoons olive oil
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  • 5 shallots, finely sliced
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  • PIMENTO SAUCE
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  • Salt and freshly ground black pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all