• 14 Ingredients
  • 2 teaspoons coriander seeds
    -
    +
  • 1/2 teaspoon fennel seeds
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    +
  • 1 1/2 teaspoons sea or kosher salt
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    +
  • Black pepper
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    +
  • 4 lamb shanks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 pounds lamb shanks
    -
    +
  • Rounded 1/2 teaspoon kosher salt
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 cup chopped red onion
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    +
  • 2 large garlic cloves, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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    +
  • 1 large onions, chopped, about 3...
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    +
  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb dry small red beans
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    +
  • 1 1/2 to 2 lbs meaty ham shanks
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    +
  • 4 cups water
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large onion, chopped (about 2...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (1 1/4-lb) eggplant, trimmed a...
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    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 cups chopped braised veal shan...
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    +
  • 3 cups short tubular pasta (abou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 4 lamb shanks, about 12 oz each
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    +
  • Salt and black pepper
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    +
  • 4 whole cloves garlic
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    +
  • 1 each medium Spanish onion, lar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 ready-to-eat, cooked ham, bo...
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    +
  • 3 Tbsp sweet hot honey mustard (...
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    +
  • 2 Tbsp brown sugar
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    +
  • About 50 cloves
    -
    +
  • 3 Tbsp melted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons groundnut or veget...
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    +
  • 8 lamb shanks
    -
    +
  • 2 onions
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    +
  • 4 cloves of garlic
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    +
  • Sprinkling of salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • big handful mint leaves, torn
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    +
  • 2.0 tbsp finely chopped fresh ro...
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    +
  • 3 star anise
    -
    +
  • 1.2l lamb stock
    -
    +
  • 4 lamb shanks, about 350g each
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp extra virgin olive oil, d...
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    +
  • 1 large white onion, minced
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    +
  • 4 lamb shanks
    -
    +
  • 1 lemon
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 whole star anise
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    +
  • 2 tablespoons whole coriander seeds
    -
    +
  • 1 cinnamon stick
    -
    +
  • 3 whole cloves
    -
    +
  • 1 green cardamom pod
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1-1/2 lb. fresh green or yellow...
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    +
  • 4 medium cloves garlic
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    +
  • 6 large cloves garlic, crushed  
    -
    +
  • 3 cups shell beans (if fresh, tr...
    -
    +
  • 2 tsp. kosher or sea salt 
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 200 g of beef, sliced in strips
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    +
  • 25 ml of rapeseed oil
    -
    +
  • 2 teaspoons of ginger, finely ch...
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    +
  • 2 cloves of garlic, finely chopped
    -
    +
  • Zest of one orange
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Finely grated zest of 2 lemons
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    +
  • 1 tablespoon dried oregano
    -
    +
  • 2 teaspoons freshly ground pepper
    -
    +
  • 1 1/2 teaspoons garlic powder
    -
    +
  • 1 1/2 teaspoons onion powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • 6 medium lamb shanks (about 6 po...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 cups dry white wine
    -
    +
  • 4 cups chicken stock or low-sodi...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, plu...
    -
    +
  • 1 small green bell pepper, cut i...
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 1 large jalapeño, thinly sliced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 large veal shanks, 2 to 2 ½ in...
    -
    +
  • 2 cup flour, seasoned with salt...
    -
    +
  • 7 tbsp olive oil, divided
    -
    +
  • 4 tbsp sweet butter
    -
    +
  • 1 1/2 cup dry white cooking wine
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 2 cups dried black-eyed peas
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Red chile pepper hot sauce (opti...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 large (8 small) lamb shanks
    -
    +
  • 4 shallots, finely diced
    -
    +
  • 2 leeks, finely sliced (remove g...
    -
    +
  • 1 celery stalk, finely diced
    -
    +
  • 1 carrot, finely diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1.2kg lamb shanks
    -
    +
  • 1 brown onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 cup (250ml) dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive or vegetable oil
    -
    +
  • 4 lb lamb shanks
    -
    +
  • 1 lg white onion, chopped
    -
    +
  • 2 jalapeno chile peppers, finely...
    -
    +
  • 2 cans (14.5 oz each) no-salt-ad...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. extra-virgin olive oil; m...
    -
    +
  • 1-1/2 tsp. cumin seeds, roughly...
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • 1/2 tsp. ground allspice
    -
    +
  • 1/2 cup plain whole-milk yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large potatoes, peeled and cut...
    -
    +
  • 1 egg
    -
    +
  • A little milk
    -
    +
  • Pinch of salt
    -
    +
  • 7 oz. lard, at room temperature
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 onions
    -
    +
  • 3 tablespoons honey
    -
    +
  • 3 tablespoons Marsala wine
    -
    +
  • 2 teaspoons cinnamon
    -
    +
  • 8 lamb shanks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 tablespoon chopped fresh gala...
    -
    +
  • ½ cup fresh peas
    -
    +
  • 2 fresh green Thai chiles
    -
    +
  • 2 shallots , chopped
    -
    +
  • 1 cup fresh cilantro stems
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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