• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 lamb shanks
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  • 3 onions, peeled and finely chopped
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  • 4 garlic cloves, peeled and fine...
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  • 1 carrot, peeled and finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 cup flour
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 4 3/4 pounds lamb shanks
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • ¼ cup canola oil, plus 2 tablesp...
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    +
  • 6 pounds veal bones
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    +
  • ¼ cup tomato paste
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  • 2 carrots, chopped
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  • 1 leek, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons coriander seeds
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • 1 1/2 teaspoons sea or kosher salt
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    +
  • Black pepper
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    +
  • 4 lamb shanks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 Tbsp olive oil
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    +
  • 4 lamb shanks (1 lb each)
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    +
  • Salt and freshly ground pepper
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    +
  • Cloves separated from an entire...
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    +
  • 6 celery ribs, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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    +
  • 1 large onions, chopped, about 3...
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    +
  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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    +
  • 50 g plain flour
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    +
  • 2 tbsp sunflower oil
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    +
  • 2 onions, finely chopped
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    +
  • 2 celery sticks, finely chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 yellow onion, diced
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    +
  • 2 celery stalks, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • 3 garlic cloves, crushed
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    +
  • 2 cups chicken stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 pounds lamb shanks (6–8 shanks...
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    +
  • 2 tablespoons kosher salt plus more
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    +
  • Freshly ground black pepper
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    +
  • 2 teaspoons minced fresh rosemary
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    +
  • 1 teaspoon coarsely ground fenne...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 30 ml /2 tbsp of olive oil
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    +
  • 4 lamb shanks
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    +
  • 4 garlic cloves, roughly chopped
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    +
  • 3 onions, finely chopped
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    +
  • 1 carrot, finely diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 700 g venison shank (one large s...
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    +
  • 50 g plain flour
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    +
  • 2 tbs sunflower oil
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    +
  • 2 carrots
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    +
  • 1/2 leek
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 (12- to 14-oz) meaty cross-cut...
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    +
  • 3/4 cup all-purpose flour
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    +
  • 3 1/2 teaspoons salt
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    +
  • 1 1/4 teaspoons black pepper
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 fennel bulbs, tops trimmed and...
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    +
  • 1/4 cup olive oil
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 6 lamb shanks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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    +
  • 1 T olive oil
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    +
  • 2 medium onions, chopped (about...
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    +
  • 1-2 turnips, peeled and chopped...
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    +
  • 4 large carrots, chopped (about...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 lamb shanks
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • olive oil
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    +
  • 2 onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • 3 lbs of lamb shanks, each shank...
    -
    +
  • Salt and freshly ground pepper
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    +
  • 6 garlic cloves, unpeeled
    -
    +
  • 2 celery ribs, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (1 1/2-lb) eggplants (at least...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 6 lb lamb shanks, trimmed of exc...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 2 tablespoons fennel seeds
    -
    +
  • 1 tablespoon black peppercorns
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    +
  • 4 large lamb shanks (about 5 pou...
    -
    +
  • 4 tablespoons olive oil, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon fennel seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1/4 cup sweet paprika
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    +
  • 1 tablespoon freshly ground blac...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
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    +
  • 2 tablespoons kosher salt
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup dry white wine
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    +
  • 1 cup cider vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 onion, sliced crosswise
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    +
  • 1 red chile, preferably Holland...
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    +
  • 2 cloves garlic, very finely cho...
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    +
  • 1 piece ginger (3 inches), peele...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 carrots, cut into 1/2-inch slices
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    +
  • 1 1/2 cups beef or chicken broth
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 head garlic (or 12 cloves), ch...
    -
    +
  • 6 lamb shanks, seasoned with sal...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
    -
    +
  • 1 large eggplant (1 1/2 pounds),...
    -
    +
  • 1/4 cup plus 2 1/2 tablespoons v...
    -
    +
  • 4 lamb shanks (about 1 1/4 poun...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 lamb foreshanks
    -
    +
  • Coarse salt and pepper, to taste
    -
    +
  • 3 tablespoons plus 1/4 cup olive...
    -
    +
  • 2 ribs of celery, roughly chopped
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    +
  • 1 carrot, roughly chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all