• 15 Ingredients
  • Olive oil
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  • 1 x 400g tin tomatoes
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  • 2/3 fresh red chillies of your c...
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  • Sliced red chillies and sliced g...
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  • Large handful of raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 large onions, chopped (3 cups)
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  • 1 pound Cubanelle peppers (Itali...
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  • 3/4 cup vegetable oil, divided
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  • 2 Turkish bay leaves or 1 Califo...
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  • 1 (14- to 15-ounce) can plum tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 pounds lamb shanks (6–8 shanks...
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  • 2 tablespoons kosher salt plus more
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  • Freshly ground black pepper
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  • 2 teaspoons minced fresh rosemary
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  • 1 teaspoon coarsely ground fenne...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 tablespoon fennel seeds
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  • 1 tablespoon coriander seeds
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  • 1/4 cup sweet paprika
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  • 1 tablespoon freshly ground blac...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
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  • 2 medium purple turnips, peeled...
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  • Kosher salt and freshly ground b...
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  • 1 cup chopped canned tomatoes
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  • 1/4 cup honey
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds both beef and veal shan...
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  • 3 bay leaves
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  • rustic bread toasted (sliced thin)
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  • 2 dark lager beers (I like San...
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  • 1/4 pound carrots (chopped small)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 lamb shanks (medium)
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  • 50.0g blanched almonds , fried i...
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  • 2.0 tbsp olive oil
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  • 175.0g dried chickpeas
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  • 2.0 tsp ground cumin
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 2 1/2-inch-thick pork shank pi...
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  • 1/2 pig's foot (optional)
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  • 2 tablespoons extra-virgin olive...
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  • 2 large carrots, chopped
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  • 1 large onion, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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  • 6 baby eggplant (or 1/2 medium g...
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  • 1 Tbs. ground ginger
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  • 1 stick cinnamon
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  • 3 lb. lamb shanks (2 or 3 shanks)
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Seasoning Paste
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  • 1 1/2 tablespoons salt
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  • 1 tablespoon paprika
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  • 3 3/4 teaspoons black pepper
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  • 2 1/4 teaspoons garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons garlic powder
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 1/4 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 small lamb shanks, or 3 1/2 po...
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  • 2 medium-large onions, chopped
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  • 5 garlic cloves, chopped
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  • 1 1/2 teaspoons cumin
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon salt
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  • 1 teaspoon dried marjoram
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  • 1 teaspoon ground cumin
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 quarts water
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  • 1 cup sugar
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  • 1 cup table salt
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  • 30 whole cloves
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  • 4 whole nutmegs, cracked
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • Four 12-ounce brined ham shank s...
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  • 2 cups Rich Pork Broth (recipe b...
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  • 2 teaspoons all-purpose flour
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  • 1 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (2 1/3 c...
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  • 1 (1-pound) smoked ham hock
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  • 1 (1/2-pound) piece slab bacon
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  • 1 (1/2-pound) piece salt pork
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  • 1 (2-inch-thick) cross-cut veal...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoon(s) flour
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  • 4 lamb shanks
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  • 2 tablespoon(s) olive oil
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  • 1 onion, cut in half and sliced
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  • 4 garlic cloves, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, thinly sliced
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  • 2 pounds skinless chicken thighs
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  • 2 pounds veal shanks, cut 1 1/2...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup light mayonnaise
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  • 1/2 tsp each salt and pepper
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  • 1 tsp each grated lemon peel, mi...
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  • 2 Tbsp chopped fresh thyme
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  • 1/4 cup plain lowfat yogurt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt, or to taste
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  • 1/2 teaspoon freshly ground pepp...
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  • 6 (1-inch-thick) veal shanks mea...
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  • 2 tablespoons bacon drippings (f...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tbsp vegetable oil
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  • 6 lamb shanks
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  • 2 onions , chopped
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  • 3 cloves garlic , chopped
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  • 1-1/2 tsp cinnamon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoon(s) flour
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  • 4 lamb shanks
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    +
  • 2 tablespoon(s) olive oil
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  • 1 onion, cut in half and sliced
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  • 4 garlic cloves, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 lamb shanks (about 6 pounds to...
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  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 tablespoon golden curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can chopped tomatoes
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  • 1 tablespoon cornflour or cornst...
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  • 200 ml balsamic vinegar (optional)
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    +
  • 6 lamb shanks
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    +
  • 1/2 teaspoon smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon ground nutmeg
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  • 1/2 cup red wine
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  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • cooked rice or couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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