• 11 Ingredients
  • ¼ cup olive oil
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  • 5 cloves garlic, gently smashed
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  • ¾ tsp. salt
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  • ½ tsp red pepper flakes
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  • 5 sprigs thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb dry small red beans
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  • 1 1/2 to 2 lbs meaty ham shanks
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  • 4 cups water
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  • 4 cloves garlic, minced
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  • 1 large onion, chopped (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 30 ml /2 tbsp of olive oil
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  • 4 lamb shanks
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  • 4 garlic cloves, roughly chopped
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  • 3 onions, finely chopped
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  • 1 carrot, finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lamb shanks
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  • Salt
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, chopped
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  • 2 large carrots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 ready-to-eat, cooked ham, bo...
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  • 3 Tbsp sweet hot honey mustard (...
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  • 2 Tbsp brown sugar
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  • About 50 cloves
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  • 3 Tbsp melted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 whole star anise
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  • 2 tablespoons whole coriander seeds
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  • 1 cinnamon stick
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  • 3 whole cloves
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  • 1 green cardamom pod
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 lamb shanks (approx 1.2 k)
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  • juice of 1 lemon, I used Sicilia...
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  • zest of 1 lemon, without the pith
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  • 1 tablespoon of fresh chopped mi...
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  • 1 garlic clove, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup white vinegar
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  • 3 dried Guajillo chilies (or oth...
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  • 3 dried Chile De Arbol (or other...
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  • 1 cinnamon stick broken in half
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  • 3 cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 200 g of beef, sliced in strips
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  • 25 ml of rapeseed oil
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  • 2 teaspoons of ginger, finely ch...
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  • 2 cloves of garlic, finely chopped
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  • Zest of one orange
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces guajillo, ancho, or a c...
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  • Salt
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  • 1 large (108 ounce, 6 lb 12 oz,...
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  • 3 lbs pork shoulder (preferably...
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  • 8 cloves garlic, 4 cloves roughl...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 tablespoons chile powder
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  • Kosher salt and freshly ground p...
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  • 6 pork shanks, about 1 1/2 pound...
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    +
  • 1/4 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
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  • 2 tablespoons extra-virgin olive...
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  • 2 small onions, trimmed and quar...
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  • 1/2 cup fresh thyme sprigs
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    +
  • 1/2 cup fresh rosemary sprigs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1 1/4-lb) eggplant, trimmed a...
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  • 1 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 6 cups chopped braised veal shan...
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  • 3 cups short tubular pasta (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 2 tablespoons fennel seeds
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    +
  • 1 tablespoon black peppercorns
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    +
  • 4 large lamb shanks (about 5 pou...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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    +
  • 1 large eggplant (1 1/2 pounds),...
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    +
  • 1/4 cup plus 2 1/2 tablespoons v...
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    +
  • 4 lamb shanks (about 1 1/4 poun...
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    +
  • Freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 garlic cloves, unpeeled
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    +
  • 6 dried ancho chiles*, stemmed,...
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    +
  • 1 qt. fresh orange juice
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    +
  • 2 tablespoons packed brown sugar
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    +
  • 2 tablespoons dried Mexican oreg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1 small green bell pepper, cut i...
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  • 1 small red bell pepper, cut int...
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  • 1 large jalapeño, thinly sliced
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  • 1 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons groundnut or veget...
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    +
  • 8 lamb shanks
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    +
  • 2 onions
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    +
  • 4 cloves of garlic
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    +
  • Sprinkling of salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lamb shanks (4 1/2 pounds)
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 36 garlic cloves (from 3 heads)—...
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    +
  • 6 bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 2 cups dried black-eyed peas
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    +
  • 1 medium green pepper, chopped
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    +
  • 1 teaspoon dried thyme
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    +
  • Red chile pepper hot sauce (opti...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 lamb shanks, sawed in halves o...
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  • 1 teaspoon finely shredded ginge...
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  • 2 large garlic cloves, minced an...
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    +
  • 4 small leeks, white and pale gr...
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lb beef short ribs
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    +
  • 1 1/2 lb beef shank
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    +
  • 1 lb lamb shank
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    +
  • 2/3 cup dry white wine
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    +
  • 1 x bouquet garni (1 bay leaf, 6...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the marinade:
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    +
  • 1/2 cup tahini
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    +
  • 2 cloves garlic, peeled and crushed
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    +
  • 1/2 cup fresh lemon juice (3 to...
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    +
  • 1 cup loosely packed mint leaves
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 conscientously chosen meaty be...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, diced
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    +
  • 2 carrots, in chunks
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    +
  • 3-4 fingerling potatoes, in chunks
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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