• 9 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
    -
    +
  • 4 onions (about 1/2 lb. each), q...
    -
    +
  • 1 bell pepper (about 1/2 lb.), s...
    -
    +
  • 1 can (14 1/2 oz.) stewed tomatoes
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large onions, chopped (3 cups)
    -
    +
  • 1 pound Cubanelle peppers (Itali...
    -
    +
  • 3/4 cup vegetable oil, divided
    -
    +
  • 2 Turkish bay leaves or 1 Califo...
    -
    +
  • 1 (14- to 15-ounce) can plum tom...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 1/4 cup sweet paprika
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 cup cider vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
    -
    +
  • 1 T olive oil
    -
    +
  • 2 medium onions, chopped (about...
    -
    +
  • 1-2 turnips, peeled and chopped...
    -
    +
  • 4 large carrots, chopped (about...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 carrots, cut into 1/2-inch slices
    -
    +
  • 1 1/2 cups beef or chicken broth
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 head garlic (or 12 cloves), ch...
    -
    +
  • 6 lamb shanks, seasoned with sal...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
    -
    +
  • 1 large eggplant (1 1/2 pounds),...
    -
    +
  • 1/4 cup plus 2 1/2 tablespoons v...
    -
    +
  • 4 lamb shanks (about 1 1/4 poun...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 lamb foreshanks
    -
    +
  • Coarse salt and pepper, to taste
    -
    +
  • 3 tablespoons plus 1/4 cup olive...
    -
    +
  • 2 ribs of celery, roughly chopped
    -
    +
  • 1 carrot, roughly chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 onions (about 1 pound)
    -
    +
  • 6 plum tomatoes (about 1 1/4 pou...
    -
    +
  • four 2-inch-thick meaty crosscut...
    -
    +
  • 2 1/2 pounds yellow-fleshed pota...
    -
    +
  • 1/2 stick unsalted butter, softened
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 medium purple turnips, peeled...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup chopped canned tomatoes
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lamb shanks (3 3/4 to 4 1/4 lb...
    -
    +
  • Fresh-ground pepper
    -
    +
  • 1 onion (1/2 lb.), peeled and ch...
    -
    +
  • 1 red bell pepper (1/2 lb.), rin...
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 lamb foreshanks, trimmed
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 2 ribs celery, roughly chopped
    -
    +
  • 1 large carrot, roughly chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. fennel seed
    -
    +
  • 1 tsp. coriander seed
    -
    +
  • 1 tsp. whole cumin seed
    -
    +
  • 2 Tbs. chopped garlic
    -
    +
  • 1 tsp. mustard seed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 small onions, trimmed and quar...
    -
    +
  • 1/2 cup fresh thyme sprigs
    -
    +
  • 1/2 cup fresh rosemary sprigs
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Eight meaty 1-pound lamb shanks,...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 small carrots, coarsely chopped
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup flour
    -
    +
  • 3 tablespoons McCormick Gourmet™...
    -
    +
  • 4 lamb shanks, 12 to 16 ounces each
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 package (12 ounces) baby carrots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 cups Kitchen Basics® Original...
    -
    +
  • 1 can (4 1/2 ounces) diced tomat...
    -
    +
  • 2 tablespoons McCormick Gourmet™...
    -
    +
  • 1 teaspoon McCormick Gourmet™ Ca...
    -
    +
  • 1 teaspoon McCormick Gourmet™ Co...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • Finely grated zest of 2 lemons
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 2 teaspoons freshly ground pepper
    -
    +
  • 1 1/2 teaspoons garlic powder
    -
    +
  • 1 1/2 teaspoons onion powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. dry white lima beans, washed
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 1/2 tsp. salt
    -
    +
  • 1/2 tsp. ground black pepper
    -
    +
  • 6 lamb shanks
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 conscientously chosen meaty be...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 carrots, in chunks
    -
    +
  • 3-4 fingerling potatoes, in chunks
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 2 cups dried black-eyed peas
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Red chile pepper hot sauce (opti...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 veal shanks, patted dry
    -
    +
  • all-purpose flour, for dredging
    -
    +
  • Kosher salt and pepper, for seas...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 small carrots, peeled and chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
    -
    +
  • 1 pound yellow onions, root trim...
    -
    +
  • 1/2 pound celery, trimmed and ch...
    -
    +
  • 1/2 pound carrots, peeled and ch...
    -
    +
  • 1 or 2 leek tops, trimmed and ri...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lamb shanks (or Knuckles)
    -
    +
  • 440 ml (1 can) Guiness
    -
    +
  • 250 ml (1 cup) Beef stock (or la...
    -
    +
  • Boiling-Hot Water
    -
    +
  • 1 Large Carrot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive or vegetable oil
    -
    +
  • 4 lb lamb shanks
    -
    +
  • 1 lg white onion, chopped
    -
    +
  • 2 jalapeno chile peppers, finely...
    -
    +
  • 2 cans (14.5 oz each) no-salt-ad...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all