• 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 lamb shanks
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  • 3 onions, peeled and finely chopped
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  • 4 garlic cloves, peeled and fine...
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  • 1 carrot, peeled and finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • ¼ cup canola oil, plus 2 tablesp...
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  • 6 pounds veal bones
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  • ¼ cup tomato paste
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  • 2 carrots, chopped
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  • 1 leek, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 4 onions (about 1 pound)
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  • 6 plum tomatoes (about 1 1/4 pou...
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  • four 2-inch-thick meaty crosscut...
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  • 2 1/2 pounds yellow-fleshed pota...
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  • 1/2 stick unsalted butter, softened
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dried small white, wh...
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  • 2 Tbs. extra-virgin olive oil
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  • 6 lamb shanks, each 1/2 to 3/4 lb.
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  • 1 yellow onion, finely diced
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  • 1 celery stalk, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 1-to 1 1/4-pound lamb shanks
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  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (1 1/4-to-1 1/2-pound) lamb sh...
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  • Morrocan Haroseth Marinade
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  • 2 carrots, chopped
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  • 1 large white onion, chopped
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  • 2 ribs celery, chopped
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 1- to 1 1/4-pound lamb shanks
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    +
  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 ounces guajillo, ancho, or a c...
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  • Salt
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  • 1 large (108 ounce, 6 lb 12 oz,...
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  • 3 lbs pork shoulder (preferably...
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  • 8 cloves garlic, 4 cloves roughl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 conscientously chosen meaty be...
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  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 carrots, in chunks
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  • 3-4 fingerling potatoes, in chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups dried black-eyed peas
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried thyme
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    +
  • Red chile pepper hot sauce (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1.2kg lamb shanks
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    +
  • 1 brown onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 cup (250ml) dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ pound organic baby carrots
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  • 2 medium onions, roughly chopped
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  • 1 small cabbage (~2 lb), cored,...
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  • 8 garlic cloves, peeled and smashed
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  • 2 Turkish bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 6 2 1/2-inch-thick pork shank pi...
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  • 1/2 pig's foot (optional)
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 large carrots, chopped
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  • 1 large onion, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cups of lentils + split peas...
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  • 2 carrot stalks
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  • 2 celeries
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  • 1 lb smoked pork shank or ham bo...
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  • 3 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 tbsp. butter
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  • 1 lb. boneless veal shank, cut i...
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  • 1 onion, peeled and minced
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  • Pinch saffron threads
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  • 1 small green cabbage, quartered
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 tablespoon chopped fresh gala...
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  • ½ cup fresh peas
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  • 2 fresh green Thai chiles
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  • 2 shallots , chopped
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  • 1 cup fresh cilantro stems
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound very lean veal shank me...
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  • Salt and freshly ground pepper
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  • 2 medium onions, halved and thin...
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  • 4 garlic cloves, 2 chopped and 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds veal shanks, cut into 2...
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  • Salt and pepper
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  • 1 head fennel (about 3 1/2 in. w...
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  • 1 onion (about 8 oz.), peeled an...
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    +
  • 2/3 cup diced carrots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 1/2 hours
    -
    +
  • 8
  • Cotechino sausages and mostarda...
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  • 1 (2 pound) tri-tip or brisket
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    +
  • 2 veal shanks
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    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, diced
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 2 stalks celery, diced
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  • 2 tbs. lard (yes, I have a tub o...
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    +
  • 1 pound dried red kidney beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2.5-3 lb beef shank (bone in) cu...
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    +
  • 2 tbsp olive oil
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    +
  • 3 tbsp flour
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    +
  • 3 x cloves of minced garlic
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    +
  • 1 large sweet onion, chopped coa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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    +
  • 3 teaspoons extra-virgin olive o...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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  • 1 teaspoon ground coriander
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 14½-ounce can chicken broth...
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  • 2 tablespoons butter
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    +
  • 1 medium onion
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    +
  • ½ pound green beans
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    +
  • 3 garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all