• 14 Ingredients
  • 1/4 cup flour
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon freshly ground blac...
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  • 4 3/4 pounds lamb shanks
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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    +
  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 pounds lamb shanks (6–8 shanks...
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  • 2 tablespoons kosher salt plus more
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    +
  • Freshly ground black pepper
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  • 2 teaspoons minced fresh rosemary
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  • 1 teaspoon coarsely ground fenne...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 700 g venison shank (one large s...
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  • 50 g plain flour
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  • 2 tbs sunflower oil
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  • 2 carrots
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  • 1/2 leek
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 (12- to 14-oz) meaty cross-cut...
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  • 3/4 cup all-purpose flour
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    +
  • 3 1/2 teaspoons salt
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    +
  • 1 1/4 teaspoons black pepper
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    +
  • 6 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large onions, chopped (3 cups)
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  • 1 pound Cubanelle peppers (Itali...
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  • 3/4 cup vegetable oil, divided
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  • 2 Turkish bay leaves or 1 Califo...
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    +
  • 1 (14- to 15-ounce) can plum tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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    +
  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 tablespoon fennel seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1/4 cup sweet paprika
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    +
  • 1 tablespoon freshly ground blac...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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    +
  • 1 large eggplant (1 1/2 pounds),...
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    +
  • 1/4 cup plus 2 1/2 tablespoons v...
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    +
  • 4 lamb shanks (about 1 1/4 poun...
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    +
  • Freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 carrots, cut into 1/2-inch slices
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  • 1 1/2 cups beef or chicken broth
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 head garlic (or 12 cloves), ch...
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    +
  • 6 lamb shanks, seasoned with sal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons olive oil, divided
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    +
  • 2 large leeks (white and pale gr...
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    +
  • 6 large whole garlic cloves
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    +
  • 6 large lamb shanks (12 to 14 ou...
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    +
  • All purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 lamb shanks, trimmed*
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    +
  • plain (all-purpose) flour, for d...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 onions, sliced
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    +
  • 4 cloves garlic, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 2 tablespoons chile powder
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    +
  • Kosher salt and freshly ground p...
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    +
  • 6 pork shanks, about 1 1/2 pound...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds both beef and veal shan...
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    +
  • 3 bay leaves
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    +
  • rustic bread toasted (sliced thin)
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    +
  • 2 dark lager beers (I like San...
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    +
  • 1/4 pound carrots (chopped small)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 Tbsp chopped fresh thyme
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    +
  • 1 Tbsp chopped fresh rosemary
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    +
  • ½ Tbsp curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Four 1-pound veal shanks, about...
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    +
  • Salt and freshly ground pepper
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    +
  • All-purpose flour, for dredging
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 to 1-1/2 cups homemade or lo...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 medium red bell peppers, seede...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • butter
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    +
  • olive oil
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    +
  • plain flour
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    +
  • 100.0ml balsamic vinegar
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    +
  • a sprig of rosemary
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (1 1/4-lb) eggplant, trimmed a...
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 cups chopped braised veal shan...
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    +
  • 3 cups short tubular pasta (abou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 carrots , roughly chopped
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    +
  • 500.0ml lamb or chicken stock
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    +
  • 2.0 tbsp olive oil
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    +
  • 4 garlic cloves, left whole
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    +
  • 1 onion , roughly chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 1-to 1 1/4-pound lamb shanks
    -
    +
  • All purpose flour
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cups finely chopped onions (ab...
    -
    +
  • 2 cups finely chopped peeled car...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4-6 pieces veal osso bucco shank...
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    +
  • Salt and pepper
    -
    +
  • 1 large carrot, peeled and chopped
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    +
  • 2-3 small ribs celery and leafy...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 fresh pork foreshanks, each 1...
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 cup olive oil
    -
    +
  • 2 yellow onions, cut into 1/4-in...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 small onions, trimmed and quar...
    -
    +
  • 1/2 cup fresh thyme sprigs
    -
    +
  • 1/2 cup fresh rosemary sprigs
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. fennel seed
    -
    +
  • 1 tsp. coriander seed
    -
    +
  • 1 tsp. whole cumin seed
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    +
  • 2 Tbs. chopped garlic
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    +
  • 1 tsp. mustard seed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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