LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • 4 onions (about 1/2 lb. each), q...
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  • 1 bell pepper (about 1/2 lb.), s...
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  • 1 can (14 1/2 oz.) stewed tomatoes
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  • 1 1/2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 lamb shanks
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  • Salt
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, chopped
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  • 2 large carrots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
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  • 2 tablespoons kosher salt
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  • 3 tablespoons olive oil
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  • 1 cup dry white wine
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  • 1 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups dried small white, wh...
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  • 2 Tbs. extra-virgin olive oil
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  • 6 lamb shanks, each 1/2 to 3/4 lb.
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  • 1 yellow onion, finely diced
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  • 1 celery stalk, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • 4 (1 1/4-to-1 1/2-pound) lamb sh...
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  • Morrocan Haroseth Marinade
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  • 2 carrots, chopped
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  • 1 large white onion, chopped
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  • 2 ribs celery, chopped
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 6 large veal shanks, 2 to 2 ½ in...
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  • 2 cup flour, seasoned with salt...
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  • 7 tbsp olive oil, divided
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  • 4 tbsp sweet butter
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  • 1 1/2 cup dry white cooking wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups dried black-eyed peas
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried thyme
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  • Red chile pepper hot sauce (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 lamb shanks (or Knuckles)
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  • 440 ml (1 can) Guiness
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  • 250 ml (1 cup) Beef stock (or la...
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  • Boiling-Hot Water
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  • 1 Large Carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • 6 2 1/2-inch-thick pork shank pi...
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  • 1/2 pig's foot (optional)
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  • 2 tablespoons extra-virgin olive...
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  • 2 large carrots, chopped
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  • 1 large onion, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp olive or vegetable oil
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  • 4 lb lamb shanks
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  • 1 lg white onion, chopped
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  • 2 jalapeno chile peppers, finely...
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  • 2 cans (14.5 oz each) no-salt-ad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 1/2 pounds meaty veal bones (s...
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  • 1 medium onion, chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk with leaves, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 4 cups vertically sliced onion
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  • 1 1/2 cups dry white wine, divided
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  • 1 tablespoon sugar
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  • 2 teaspoons dried thyme, divided
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  • 1/2 teaspoon black pepper, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1.5 – 1.6 kilos beef shank (I us...
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  • 0.5 - 0.6 kilos extra shank bone...
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  • 3 – 4 tablespoons flour
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  • 1 – 1 ½ cups chopped onions
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  • 1 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup dried porcini mushrooms
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  • 4 thyme sprigs
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  • One 3-inch strip of orange zest
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  • One 3-inch piece of ancho chile
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2½ - 3 lbs cross cut lamb shanks
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  • Salt and pepper to taste
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  • 2 tablespoons ghee
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  • 1 carrot, roughly chopped
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  • 1 celery stalk, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 cups chopped peeled carrots
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  • 1 can (6 ounces) tomato paste
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  • 4 cups finely chopped yellow on...
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  • 12 black pepper corns
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  • 1½ tablespoons dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 large onions, halved, sliced
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  • 1 tablespoon sugar
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  • 2 teaspoons dried thyme, crumbled
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  • 1 1/2 cups dry white wine
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  • 3 tablespoons balsamic vinegar*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp olive or vegetable oil
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  • 4 lb lamb shanks
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  • 1 lg white onion, chopped
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  • 2 jalapeno chile peppers, finely...
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  • 2 cans (14.5 oz each) no-salt-ad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 cups dry white wine
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  • 5 tablespoons olive oil
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  • 4 shallots, chopped fine
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  • 4 carrots, cut into 1/4-inch dice
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  • 4 garlic cloves, chopped fine
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 6 whole black cardamom pods
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon whole black pepperc...
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  • 2 teaspoons cumin seeds
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  • 1 teaspoon whole allspice
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • Seasoning Paste
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  • 1 1/2 tablespoons salt
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  • 1 tablespoon paprika
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  • 3 3/4 teaspoons black pepper
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  • 2 1/4 teaspoons garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 8 dried guajillo chiles
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  • 8 dried ancho chiles
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  • 6 dried pasilla chiles
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  • 1 tsp. cumin
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  • 1/2 tsp. dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 lamb shanks (about 1 pound each)
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  • 3 tablespoons vegetable oil
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  • 1 pound dried kidney beans (abou...
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  • 1 large onion, chopped fine
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  • 1 red bell pepper, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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