LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 lamb shanks
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  • Salt
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, chopped
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  • 2 large carrots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 8 garlic cloves, unpeeled
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  • 6 dried ancho chiles*, stemmed,...
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  • 1 qt. fresh orange juice
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  • 2 tablespoons packed brown sugar
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  • 2 tablespoons dried Mexican oreg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons fennel seeds
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  • 3 tablespoons olive oil, divided
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  • 2 pounds hot Italian sausages, c...
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  • 3 1/2 to 3 3/4 pounds 1 1/2-inch...
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  • 5 cups chopped onions (about 3 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 8 lamb shanks (1 1/4 pounds each...
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  • Salt and freshly ground pepper
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  • 3 tablespoons extra-virgin olive...
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  • 12 garlic cloves, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Finely grated zest of 2 lemons
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  • 1 tablespoon dried oregano
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  • 2 teaspoons freshly ground pepper
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 3 dried ancho chiles, stemmed an...
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  • 2 cascabel chiles, stemmed and s...
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  • 1 guajillo chile, stemmed and se...
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  • 1 white onion, chopped, about 2...
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  • 3 cloves garlic, chopped, about...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup extra-virgin olive oil p...
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  • 1 fennel bulb, trimmed and finel...
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  • 1 medium bunch scallions, white...
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  • 1 tablespoon coarsely chopped ga...
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  • 1 1/2 cups thinly sliced wild gr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 bay leaf
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  • 3 cups chicken stock (see Note...
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  • ½ cup diced carrot (¼-inch dice)
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  • ½ pound dried orecchiette
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  • 1 cup diced onion (¼-inch dice)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 cups vertically sliced onion
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  • 1 1/2 cups dry white wine, divided
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  • 1 tablespoon sugar
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  • 2 teaspoons dried thyme, divided
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  • 1/2 teaspoon black pepper, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • Sofrito
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  • 1 cup plus 2 tablespoons vegetab...
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  • 3/4 cup dry white wine
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  • 1/4 cup achiote (annatto) seeds
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  • 2 tablespoons dried oregano
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound fingerling potatoes (abo...
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  • 5 medium carrots, washed and sli...
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  • 1 medium yellow onion
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  • 3 cloves garlic, sliced
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  • 2 lamb shanks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 28 ounces canned Italian plum...
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  • 16 sections of veal shank (10...
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  • Grated zest of 2 lemons
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  • 2 cups  Beef Stock ¾ cup chopped...
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  • ½ cup (1 stick) unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 12- to 16-ounce lamb shanks
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  • 3 tablespoons olive oil
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  • 4 medium carrots, peeled, cut in...
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  • 2 1/2 cups chopped onions
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  • 1 1/2 cups sliced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Seasoning Paste
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  • 1 1/2 tablespoons salt
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  • 1 tablespoon paprika
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  • 3 3/4 teaspoons black pepper
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  • 2 1/4 teaspoons garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 dried guajillo chiles
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  • 8 dried ancho chiles
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  • 6 dried pasilla chiles
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  • 1 tsp. cumin
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  • 1/2 tsp. dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sugar
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  • 1 tablespoon crushed red pepper
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  • Kosher salt
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  • 2 meaty lamb shanks (about 1 pou...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lamb shanks , (about 1-1/2 lb/...
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  • 1 tsp salt
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  • 1 tsp herbes de Provence
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  • 1/4 tsp pepper
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  • 1 tbsp extra-virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons beef stock powder
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  • 1 cup beer
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  • 1 tablespoon worcestershire sauce
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 cups dry red wine
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  • 1 bay leaf
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  • 3/4 lb mixed fresh mushrooms , r...
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  • 1/2 cup diced celery (1/4-inch d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 teaspoon fresh ground black pe...
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  • 1 large carrot , peeled and roug...
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  • 1 tablespoon olive oil
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  • 6 cloves garlic , peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2-3 large garlic cloves , minced
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  • 1 large onion , peeled and finel...
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  • 2 tablespoons vegetable oil
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  • 8 cups hot cooked rice
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  • 1-2 lb smoked pork shanks or smo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 43 Ingredients
  • Basil Mashed Potatoes, recipe fo...
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  • 2/3 cup sour cream
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  • 2 1/2 cups dry red wine
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  • 8 sprigs thyme
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  • 8 cloves garlic, minced, or 2 ta...
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  • Show all (43)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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  • 4 large potatoes , peeled and cu...
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  • 1 cup chicken broth
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  • 2 cups dry red wine
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  • 1 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 tablespoons chopped fresh thyme
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  • 1 cup red wine
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  • 2 tablespoons chopped garlic
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  • 1 tablespoon dried thyme
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all