LC
Low carb
  • 14 Ingredients
  • 1/4 cup flour
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon freshly ground blac...
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  • 4 3/4 pounds lamb shanks
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 yellow onion, diced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • 3 garlic cloves, crushed
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 6 pounds lamb shanks (6–8 shanks...
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  • 2 tablespoons kosher salt plus more
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  • Freshly ground black pepper
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  • 2 teaspoons minced fresh rosemary
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  • 1 teaspoon coarsely ground fenne...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 25 Ingredients
  • 700 g venison shank (one large s...
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  • 50 g plain flour
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  • 2 tbs sunflower oil
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  • 2 carrots
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  • 1/2 leek
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 tablespoon fennel seeds
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  • 1 tablespoon coriander seeds
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  • 1/4 cup sweet paprika
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  • 1 tablespoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 8 lamb shanks, trimmed*
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  • plain (all-purpose) flour, for d...
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  • 2 tablespoons olive oil
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  • 2 onions, sliced
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  • 4 cloves garlic, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons olive oil, divided
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  • 2 large leeks (white and pale gr...
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  • 6 large whole garlic cloves
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  • 6 large lamb shanks (12 to 14 ou...
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  • All purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • butter
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  • olive oil
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  • plain flour
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  • 100.0ml balsamic vinegar
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  • a sprig of rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon fennel seeds
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  • 4 lamb shanks (about 1 pound each)
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  • 3 1/2 tablespoons ghee, olive oi...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pork shanks (about 3 pounds to...
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  • 3 tablespoons olive oil
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  • 1 fennel bulb, ferny tops and ro...
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  • 5 cloves garlic, chopped
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 lamb shanks (5 pounds total)
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  • Salt and freshly ground pepper
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  • 1 medium onion, coarsely chopped
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  • 1 head of garlic, separated into...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 to 1-1/2 cups homemade or lo...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium red bell peppers, seede...
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  • Kosher salt and freshly ground b...
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons fennel seeds
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  • 3 tablespoons olive oil, divided
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  • 2 pounds hot Italian sausages, c...
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  • 3 1/2 to 3 3/4 pounds 1 1/2-inch...
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  • 5 cups chopped onions (about 3 l...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 29 Ingredients
  • 4 (1 1/4-to-1 1/2-pound) lamb sh...
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  • Morrocan Haroseth Marinade
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  • 2 carrots, chopped
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  • 1 large white onion, chopped
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  • 2 ribs celery, chopped
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  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 lamb shanks
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  • olive oil
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  • salt and pepper
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  • 1/4 yellow onion - sliced
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  • 2 cloves garlic - chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1-1/2 lb. fresh green or yellow...
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  • 4 medium cloves garlic
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  • 6 large cloves garlic, crushed  
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  • 3 cups shell beans (if fresh, tr...
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  • 2 tsp. kosher or sea salt 
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup fresh breadcrumbs
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  • 1 sprig whole fresh rosemary
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  • 1 sprig fresh sage, leaves finel...
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  • 5 tablespoons extra-virgin olive...
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  • 1 (6-pound) lamb shoulder with 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 tbsp Olive Oil
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  • 2 x large leeks, white and pale...
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  • 6 x large whole garlic cloves
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  • 6 x large lamb shanks, 12 to 14...
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  • All Purpose Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 6 (12-ounce) lamb shanks, trimmed
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • butter
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  • oil
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  • 1 x 400g can of chopped tomatoes
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  • 2 lamb shanks
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  • 2 sprigs thyme , plus a few extr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 8 lamb shanks (1 1/4 pounds each...
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  • Salt and freshly ground pepper
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  • 3 tablespoons extra-virgin olive...
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  • 12 garlic cloves, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 4 veal shank
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  • salt and pepper to taste
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  • 1 cup flour
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  • 4 ounces pancetta (chopped)
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  • 1 onion (chopped)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 5 x 250g lamb shanks
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  • sea salt and cracked black pepper
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  • 1 brown onion, chopped
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  • 4 cloves garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • all-purpose flour
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  • salt and pepper
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  • 6 x lamb shanks, trimmed of any...
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  • canola or olive oil
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  • 2 x onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all