LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup olive oil
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  • 5 cloves garlic, gently smashed
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  • ¾ tsp. salt
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  • ½ tsp red pepper flakes
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  • 5 sprigs thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 27 Ingredients
  • ¼ cup canola oil, plus 2 tablesp...
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  • 6 pounds veal bones
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  • ¼ cup tomato paste
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  • 2 carrots, chopped
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  • 1 leek, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4-6 pieces veal osso bucco shank...
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  • Salt and pepper
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  • 1 large carrot, peeled and chopped
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  • 2-3 small ribs celery and leafy...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 8 (12- to 14-oz) meaty cross-cut...
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  • 3/4 cup all-purpose flour
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  • 3 1/2 teaspoons salt
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  • 1 1/4 teaspoons black pepper
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  • 6 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • Four 1-pound veal shanks, about...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dredging
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  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 large onions, chopped (3 cups)
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  • 1 pound Cubanelle peppers (Itali...
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  • 3/4 cup vegetable oil, divided
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  • 2 Turkish bay leaves or 1 Califo...
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  • 1 (14- to 15-ounce) can plum tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 700 g venison shank (one large s...
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  • 50 g plain flour
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  • 2 tbs sunflower oil
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  • 2 carrots
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  • 1/2 leek
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 200 g of beef, sliced in strips
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  • 25 ml of rapeseed oil
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  • 2 teaspoons of ginger, finely ch...
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  • 2 cloves of garlic, finely chopped
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  • Zest of one orange
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
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  • 2 tablespoons kosher salt
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  • 3 tablespoons olive oil
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  • 1 cup dry white wine
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  • 1 cup cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 4 veal shank
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  • salt and pepper to taste
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  • 1 cup flour
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  • 4 ounces pancetta (chopped)
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  • 1 onion (chopped)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 pounds boneless beef shank (or...
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  • 2 onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/2 cup red wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 veal shanks, patted dry
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  • all-purpose flour, for dredging
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  • Kosher salt and pepper, for seas...
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  • 1 onion, chopped
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  • 2 small carrots, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 Tbs. finely grated lemon zest
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  • 5 sprigs fresh thyme
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  • One 14-1/2-oz. can diced tomatoes
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  • Kosher salt and freshly ground b...
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  • 1 small red onion, chopped (1-1/...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 3 pounds both beef and veal shan...
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  • 3 bay leaves
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  • rustic bread toasted (sliced thin)
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  • 2 dark lager beers (I like San...
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  • 1/4 pound carrots (chopped small)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 6 1½″-thick crosscut veal shank...
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  • Kosher salt and freshly ground b...
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  • 1 cup flour
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  • 2 tbsp. canola oil
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  • 3 tbsp. unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
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  • 2 tablespoons extra-virgin olive...
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  • 2 small onions, trimmed and quar...
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  • 1/2 cup fresh thyme sprigs
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  • 1/2 cup fresh rosemary sprigs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 4 onions (about 1 pound)
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  • 6 plum tomatoes (about 1 1/4 pou...
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  • four 2-inch-thick meaty crosscut...
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  • 2 1/2 pounds yellow-fleshed pota...
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  • 1/2 stick unsalted butter, softened
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 (1 1/4-lb) eggplant, trimmed a...
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 6 cups chopped braised veal shan...
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  • 3 cups short tubular pasta (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 carrots, cut into 1/2-inch slices
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  • 1 1/2 cups beef or chicken broth
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  • 5 tablespoons extra virgin olive...
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  • 1 head garlic (or 12 cloves), ch...
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  • 6 lamb shanks, seasoned with sal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons fennel seeds
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  • 3 tablespoons olive oil, divided
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  • 2 pounds hot Italian sausages, c...
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  • 3 1/2 to 3 3/4 pounds 1 1/2-inch...
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  • 5 cups chopped onions (about 3 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 to 10 (10-oz) meaty cross-cut...
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  • 1/2 cup all-purpose flour
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  • 2 tablespoons olive oil
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  • 3 tablespoons unsalted butter
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  • 2 medium onions, halved lengthwi...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 slices bacon, diced
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  • 2 lamb shanks
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  • 2 stalks celery, diced
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  • 2 carrots, peeled and diced
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  • 1/2 onion, peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all