• 15 Ingredients
  • 4 cloves garlic , minced
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  • 1 large eggplant (about 1½ lbs...
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  • ½ tsp (2 ml) cracked black pepp...
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  • 1 tbsp (15 ml) finely grated le...
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  • 4 lbs (2 kg) sliced lamb shanks...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 turnips , chopped
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  • 2 potatoes with skins, chopped
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  • Ground black pepper
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  • 2 carrots , sliced
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  • Heaped ½ cup barley or brown w...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 quart pure pomegranate juice
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  • 1 cup fresh mint leaves
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  • 4 large heads of garlic, 2 separ...
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  • 1/4 cup grenadine
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  • 6 meaty lamb shanks (1 pound eac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups dried baby lima beans
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  • 2 tablespoons olive oil
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  • 3 pounds lamb shanks, sliced 1-...
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  • Salt and pepper to taste
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup dry red wine (such as bu...
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  • 1/2 teaspoon dried thyme (or 2 t...
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  • 3 fresh garlic cloves (or 1 tsp....
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  • 1 cup water
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 405 g tomatoes with herbs , canned
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  • 440 ml Guinness stout
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  • 1 1/2 cups water
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  • 2 tablespoons fresh parsley , ch...
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  • 1 cup pearl barley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 4 lamb shanks, French trimmed
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  • 1 each large carrot, onion and c...
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  • 3 cloves garlic, crushed
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  • 2 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 405 g diced tomatoes with basil...
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  • 440 ml Guinness stout
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  • 1 1/2 cups water
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  • 1 1/2 cups beef stock
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  • 1 cup pearl barley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • Parsley sprigs, for garnish
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  • 1 quart low-sodium beef stock
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  • 2 cloves
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  • 1 stick unsalted butter
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  • 4 cloves garlic, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 liters water or beef stock
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  • 1 parsnip , chopped
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  • 1 large potato , chopped (or use...
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  • 2 sticks celery , chopped
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon salt
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  • 3 tablespoons onion powder
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  • 2 1/2-3 lbs stew meat, shank bon...
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  • 3 (28 ounce) cans crushed tomatoes
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup pearl barley
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  • 1 parsnip , peeled and chopped
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  • 2 onions , chopped
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  • 1 tablespoon olive oil
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  • 2 lamb shanks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup pearl barley
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  • sauerkraut
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  • 1 lb kielbasa (hot or mild)
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  • 2 chicken bouillon cubes
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  • 2 lbs pork roast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all