HF
High fiber
  • 12 Ingredients
  • 2 cups (1-inch) diagonally slice...
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  • 2 cups sliced carrot
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  • 1 1/2 cups snow peas
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cloves Garlic
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  • 2 tsp Olive Oil
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  • 3 cup chopped tomatoes
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  • 1/4 cup dry white wine
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  • 1 tsp Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups frozen stir-fry vegetable...
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • 2 cups hot cooked fettuccine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb. whole wheat fettuccine,...
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  • 1 cup snow peas, trimmed
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  • 1 red pepper, cut into thin strips
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  • 1-1/3 cups fat-free reduced-sodi...
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  • 4 tsp. flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb. (8 oz.) fettuccine, unco...
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  • 1 Tbsp. oil
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  • 4 small boneless skinless chicke...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 3/4 cup fat-free reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb green fettuccine
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  • 1/2 lb regular egg fettuccine
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  • 1/3 cup best-quality olive oil
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  • 1/2 cup finely chopped red onion
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  • 3/4 lb snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 2 tablespoons olive oil
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  • 3 to 5 large garlic cloves, minced
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  • 1 teaspoon dried oregano or 1 ta...
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  • 1 teaspoon ground cumin
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  • 1 tablespoon paprika
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 1/2 cup broccoli flowerets
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  • 1/2 cup cauliflower flowerets
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  • 1/2 cup fresh snow pea pods, tri...
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, minced
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  • 1/2 teaspoon dried hot red peppe...
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  • 3 tablespoons olive oil
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  • a 35-ounce can plum tomatoes, dr...
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  • 1/4 cup chopped fresh basil leav...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1/2 cup broth (chicken or vegeta...
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  • 1 cup Stonyfield Lowfat Plain Yo...
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  • 2 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup defatted chicken broth o...
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  • 4 cloves garlic,minced
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  • 1/2 cup chopped onions
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  • 1 large sweet red pepper, coarse...
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound whole-wheat fettuccine
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  • 1 tablespoon toasted sesame oil
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  • 2 cups snow peas
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  • 1/2 medium red pepper, sliced in...
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  • 2 grilled chicken breasts, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb fettuccine
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  • 2 tablespoons flour
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  • 1 cup broccoli floret
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  • 1 garlic clove , minced
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  • 1 tomato , cored and coarsely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 lb feta cheese , crumbled
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  • 12 ounces fettuccine pasta
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  • 1/2 teaspoon dried mint , crushed
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  • 1/4 lb fresh snow pea (or frozen...
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  • 4 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup DeBoles® Gluten-Free Rice...
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  • 1 Tbsp Spectrum Naturals® Sesame...
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  • 2 tsp fresh ginger, grated
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  • 3 garlic cloves, minced
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  • 1/2 cup MaraNatha® No Stir Cream...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup defatted chicken broth o...
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  • 4 cloves garlic,minced
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  • 1/2 cup chopped onions
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  • 1 large sweet red pepper, coarse...
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound whole-wheat fettuccine
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  • 1 tablespoon toasted sesame oil
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  • 2 cups snow peas
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  • 1/2 medium red pepper, sliced in...
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  • 2 grilled chicken breasts, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz refrigerated fettuccine or...
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  • 2 1/2 cups fat-free (skim) milk
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  • 3 tablespoons cornstarch
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  • 1 tablespoon chopped fresh basil...
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons cornstarch
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  • 8 ounces snow peas , strings rem...
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  • 1 teaspoon ground ginger
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  • 12 ounces fettuccine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb peeled uncooked shrimp
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  • 1/4 lb snow peas
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  • 1/3 cup olive oil
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  • 1 red pepper, cut into thin slices
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  • 1 lb lemon pepper fettuccine pasta
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small zucchini , cut into smal...
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  • 1/4 cup parmesan cheese , grated
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  • 4 green onions , sliced
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  • 1/2 cup dry white wine
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  • 1/2 lb fresh snow pea
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all